Health & Fitness

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Calorie Burner: The Hockey Workout

Hannah Wallace hits the ice at Ellenton Ice and Sports Complex and burns major calories with her hockey workout.

01/15/2013 By Megan McDonald

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A Trip to Bradenton's Uniquely You Mastectomy Boutique

Hannah Wallace explores the options available to breast cancer survivors at Bradenton's Uniquely You Breast Cancer Boutique.

01/09/2013 By Megan McDonald

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10 Best: Healthy Dishes

01/01/2013 By Su Byron Photography by myunionhouse.com

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Sarasota's Top Spas

Ilene Denton is rubbed, scrubbed and soaked at some of Sarasota's top spas.

01/01/2013 By Ilene Denton

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Upping My Game

01/01/2013 By Hannah Wallace Photography by Kathryn Brass

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How Do You Stay Motivated When it Comes to Exercise?

Hannah Wallace explores the age-old question of how to stay motivated when it comes to our exercise routines.

12/18/2012 By Megan McDonald

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Electro Shock

Hannah Wallace discovers that contemporary electroshock therapy treatments offer patients struggling with depression a lot of relief with much less stigma.

12/11/2012 By Megan McDonald

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What You Eat

Hannah Wallace talks to Sarasota nutritionists and explores the importance of healthy blood sugar.

12/04/2012 By Megan McDonald

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Thanksgiving Nutrition

Health blogger Hannah Wallace dispels some popular Thanksgiving nutrition myths.

11/21/2012 By Megan McDonald

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Fit Getting Fitter

For a feature in our January issue, editor Hannah Wallace gets put through the ringer at a bunch of local Sarasota sports facilities.

11/13/2012 By Megan McDonald

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Don’t Leave Home for Healthcare

A variety of indicators show that Sarasota now scores high in treating even the deadliest health conditions.

10/01/2012 Photography by Gene Pollux By Mike Vizvary & Sarah Gassel

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The Laugh Cure: Tim Wilkins

Sarasota-based standup comic Tim Wilkins' top 10 reasons to love the Sarasota healthcare system.

10/01/2012 By ericg

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Pulse: Weight Loss Done Right & From The Heart

In the face of ever-changing dietary fads, Susan Lewis of Sarasota's weightmanagementcoaching.com touts a pragmatic approach to weight loss.

10/01/2012 By ericg

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Sarasota Health: Top Dentists

Sarasota Magazine's exclusive listing of the most-recommended dentists in Sarasota and Manatee counties.

10/01/2012 By ericg

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Editor’s Letter: To Your Health

With its sunny days and seaside location, Sarasota has long attracted adventurous, active newcomers who value both its physical and mental health benefits.

10/01/2012 By Pam Daniel Photography by Alex Stafford

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Lessons of The Heart

When his wife had a stroke, Sarasota's Chip Willis entered a challenging world of hospitals, insurance and around-the-clock stress. Here's what he learned.

10/01/2012 Photography by My Union House

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Technology: Phone Rx

From fitness to first aid, there's a phone app for that.

10/01/2012 By Marty Fugate