Mental Moves

The Country's Young People Are Facing a Mental Health Crisis. Here's How a Local Organization Is Helping.

The program called Youth Move Suncoast opened in January and is led by youth, for youth ages 14-29. Weekly support groups, outings and mindfulness classes are held online and in person at NAMI Sarasota-Manatee's locations.

05/19/2022 By Allison Forsyth

Sea Bee Dee

Siesta Key Sea Bee Dee Sells Handmade CBD Products

Katie Starling is the owner of Siesta Key Sea Bee Dee, where she makes CBD and legal cannabis products and sells them at Sarasota markets.

05/19/2022 By Allison Forsyth

Your Health Questions Answered

What Are Some Natural Alternatives to Painkillers?

Next time you need relief, try one of these options.

05/18/2022 By Allison Forsyth

The Green Living Toolkit

How to Reduce Your Use of Single-Use Plastics

Two local experts share education and tips.

05/13/2022 By Kim Doleatto

Workout Win

We Tried an Electrical Muscle Stimulation Workout, and It Was Awesome

Body Reform Fitness, a new gym in downtown Sarasota, is one of the only gyms in Florida offering this workout, which uses electrical impulses and a "super suit."

05/12/2022 By Allison Forsyth

Fit For Funds

This Sarasota Fitness Trainer Is Doing 100 Burpees Per Day For Charity

Raedeke, owner of Fitfillment, LLC, and Camp Gladiator Sarasota, streams her workouts on Instagram, where her followers can donate to her monthly charity of choice.

05/10/2022 By Allison Forsyth

Stay Neutral

A Better Way to Discuss Fitness, Health and Weight

“You can’t determine someone’s health by the shape of their body.”

05/05/2022 By Allison Forsyth

Plantiful

The Health Benefits of Owning Houseplants

Turns out your indoor jungle is not just for looks, but for your health, too. Parrish's Fancy Leaf Plant Co. owner Libby Bolles shares why.

04/29/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

Your Health Questions Answered

What Should Expectant Mothers Know About C-Sections?

April is International Cesarean Awareness Month.

04/20/2022 By Allison Forsyth

Your Health Questions Answered

What Exactly Is Precision Medicine?

Nurse practitioner Sarah Luce at Good Medicine in Bradenton shares insight about this individualized medical model, using genetic testing and holistic practices.

04/13/2022 By Allison Forsyth