Runner's High

Run For a Good Cause This Weekend at Nathan Benderson Park

Fit2Run is hosting its second annual Big Bill 5k, which supports survivors of childhood cancer as well as bereaved siblings.

01/25/2022 By Allison Forsyth

Your Health Questions Answered

Which Sarasota Fitness Group Is Right for You?

Looking for fun ways to exercise and meet other Sarasotans? Here are some free and low-cost groups to check out.

01/25/2022 By Allison Forsyth

Your Health Questions Answered

What Are Some Safe Ways to Incorporate Essential Oils Into Your Routine?

Spoiler alert: do not ingest them.

01/19/2022 By Allison Forsyth

Your Health Questions Answered

What Are the Best Self-Tanning Beauty Products?

These picks will leave your skin glowing.

01/12/2022 By Allison Forsyth

2021 in Review

Sarasota Magazine's Top 10 Health and Wellness Stories of 2021

From Covid-19 vaccines to how to relieve anxiety to nutrition, we covered a range of health-related topics this year.

12/29/2021 By Allison Forsyth

Your Health Questions Answered

We Live in Florida. Do We Still Need to Worry About Our Vitamin D Levels?

Around the world, about 1 billion people are vitamin D deficient, and they are found in both sunny and rainy climates.

12/15/2021 By Allison Forsyth

Dashing Through the Snow

Join a Holiday-Themed Fitness Class This Month

Break a sweat and get into the holiday spirit with seven fun local fitness classes and events.

12/13/2021 By Allison Forsyth

Your Health Questions Answered

How Long Are You Contagious After Having the Flu?

A local infectious disease specialist answers our many questions about the flu.

12/08/2021 By Allison Forsyth

Veg Vibes

Stop By Sarasota Veg Fest for Delicious Food and Fun This Weekend

Enjoy plant-based food while browsing goods and gifts and enjoying live music and informative talks.

12/03/2021 By Allison Forsyth

Your Health Questions Answered

What is Sleep Hygiene, and How Can We Improve Our Own?

Sleep hygiene promotes better sleep through an ideal sleep environment and daily routines. Dr. Mathew Edlund at Center for Circadian Rhythm offers background and tips.

10/20/2021 By Allison Forsyth

Good Vibrations

Can Sound Healing (Yes, Sound Healing) Cure What Ails You?

Kelly Gonzalez Palladino, who opened Mystical Oasis in Sarasota to share the power of sound with others, says yes.

10/19/2021 By Allison Forsyth

Your Health Questions Answered

How Does Sunlight Improve Your Mood?

In Florida, we get sunshine all year. But how does this everlasting summer have a positive impact on our mental health? Two local therapists tell us.

09/15/2021 By Allison Forsyth

Your Health Questions Answered

Why Do We Stretch Involuntarily?

After a good night's sleep, or spending too much time at your desk, you may find yourself stretching without even trying. Here's why we do it.

09/08/2021 By Allison Forsyth

Yes Cigar

A Father-Son Team Is Selling Hand-Crafted Cigars at the Sarasota Farmers Market

"It's more than a business. It’s a tradition."

04/01/2021 By Kim Doleatto

Your Health Questions Answered

Can Chiropractic Adjustments Improve Your Health?

The popular alternative treatment can do more than just relieve back pain.

02/24/2021 By Allison Forsyth

Wakeup call

How to Eat Breakfast Like a Champ

IMG Academy sports dietician Shawn Pitcher offers tips on how to get a healthy start to your day.

08/08/2019 By Hanna Powers

Health

Teen Vaping Up in 2018

The number of American high school students vaping nicotine rose dramatically between 2017 and 2018, according to new survey results.

01/10/2019 By Staff

Health

Federal Agency Bans Smoking in Public Housing

U.S. Housing and Urban Development Secretary Julián Castro announced Wednesday that public housing developments in the U.S. will now be required to provide a smoke-free environment for residents.

12/02/2016 By staff

Living Well

Why You Should Plank More, and More Sarasota Health News

Plus: bitters are good for your digestive system, a guided meditation app and how to help a loved one struggling with depression.

12/01/2015 By Hannah Wallace

Article

Sarasota IV Lounge Offers a New Kind of Preventative Medicine

Plus, Wild Ginger Apothecary opens for business, free dental screenings at LECOM and National Nutrition Month.

03/01/2015 By Hannah Wallace