Workout Win

We Tried an Electrical Muscle Stimulation Workout, and It Was Awesome

Body Reform Fitness is one of the only gyms in Florida offering this workout, which uses electrical impulses and a "super suit."

05/12/2022 By Allison Forsyth

Fit For Funds

This Sarasota Fitness Trainer Is Doing 100 Burpees Per Day For Charity

Liz Raedeke, owner of Fitfillment, LLC and Camp Gladiator Sarasota, streams her workouts on Instagram, where followers can donate to her monthly charity of choice.

05/10/2022 By Allison Forsyth

Stay Neutral

A Better Way to Discuss Fitness, Health and Weight

“You can’t determine someone’s health by the shape of their body.”

05/05/2022 By Allison Forsyth

Plantiful

The Health Benefits of Owning Houseplants

Turns out your indoor jungle isn't just pretty—it's good for your health, too. Here are some benefits for the greenest thumbs and gardening newbies alike.

04/29/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

Your Health Questions Answered

What Should Expectant Mothers Know About C-Sections?

April is International Cesarean Awareness Month.

04/20/2022 By Allison Forsyth

Your Health Questions Answered

What Exactly Is Precision Medicine?

Doctors in Sarasota are offering individualized care that takes genetics, environment and lifestyle into consideration.

04/13/2022 By Allison Forsyth

Your Health Questions Answered

What Is Heart Failure and Can it Be Treated?

Sarasota's Dr. Chippy Nalluri shares insight on new drugs and guidelines for those suffering from heart failure.

04/06/2022 By Allison Forsyth

Health News

First 1000 Days Launches 'Plant, Grow, Bloom!' Campaign

The campaign will raise awareness about the initiative and the tools available to families.

03/30/2022 By Staff

🥦🔥🥦🔥

Where to Get Medical Marijuana in Sarasota

Find CBD- and THC-infused products at these local dispensaries. Plus: details on how to obtain your medical card.

03/16/2022 By Allison Forsyth

Covid-19 Update

It's Been Two Years Since the Start of the Covid-19 Pandemic. Here's Where We Stand.

While cases are on the decline in our area, deaths are still being reported.

03/11/2022 By Allison Forsyth

Your Health Questions Answered

Are You 'Sober Curious'?

Sober curiosity is a movement where people experiment with sobriety for health reasons. A Sarasota rehab facilitator and health coach weigh in.

03/09/2022 By Allison Forsyth

Your Health Questions Answered

What Are the Best New Thyroid Disease Treatments Available in Sarasota?

Thyroid expert Dr. Ralph Tufano shares two new treatment options for thyroid nodules and cancer.

03/02/2022 By Allison Forsyth

Your Health Questions Answered

What's the Best Way to Soothe Chapped Lips?

Warmer weather is upon us—but chapped lips from what’s left of the drier winter air can be painful. Here are some treatments to try.

02/23/2022 By Allison Forsyth

Fresh To-Go

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Chef and bodybuilder Jeff Houser is prepping healthy meals and delivering them in his bright pink, panda-decorated vans.

02/22/2022 By Allison Forsyth

Your Health Questions Answered

Pro Tips for Keeping Kids' Smiles Healthy

Pediatric dentist Dr. Manav Malik shares tips for keeping children's mouths healthy and clean between appointments.

02/09/2022 By Allison Forsyth

Sweet Success

Follow a Bradenton Baker and TikTok Star on Her Fitness Journey

Tara Allison is the owner of Sweets Bakehouse and runs a TikTok account called 'Fat Girl Fit' that has more than 126,000 followers.

02/04/2022 By Allison Forsyth

Health News

Brain Health Initiative Joins National Organizations in Fight to Prevent Alzheimer's

By 2050, the UsAgainstAlzheimer's organization hopes to reduce Alzheimer's cases by 1.2 million people.

01/28/2022 By Allison Forsyth

Get Fit

Join the Bishop Museum For a Health and Wellness Fest This Sunday

The outdoor festival will feature local instructors and TikTok stars, plus healthy food and drinks .

01/27/2022 By Allison Forsyth

The Pandemic

Here's Where to Get a Covid Test in Sarasota-Manatee Right Now

We've updated this post with the link to order free tests through USPS.

01/26/2022 By Allison Forsyth

Sarasota Magazine

Healthy Living

We Tried an Electrical Muscle Stimulation Workout, and It Was Awesome

This Sarasota Fitness Trainer Is Doing 100 Burpees Per Day For Charity

A Better Way to Discuss Fitness, Health and Weight

The Health Benefits of Owning Houseplants

The Health Benefits of Tea

What Should Expectant Mothers Know About C-Sections?

What Exactly Is Precision Medicine?

What Is Heart Failure and Can it Be Treated?

First 1000 Days Launches 'Plant, Grow, Bloom!' Campaign

Where to Get Medical Marijuana in Sarasota

It's Been Two Years Since the Start of the Covid-19 Pandemic. Here's Where We Stand.

Are You 'Sober Curious'?

What Are the Best New Thyroid Disease Treatments Available in Sarasota?

What's the Best Way to Soothe Chapped Lips?

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Pro Tips for Keeping Kids' Smiles Healthy

Follow a Bradenton Baker and TikTok Star on Her Fitness Journey

Brain Health Initiative Joins National Organizations in Fight to Prevent Alzheimer's

Join the Bishop Museum For a Health and Wellness Fest This Sunday

Here's Where to Get a Covid Test in Sarasota-Manatee Right Now