Self-Care

Behavior Analyst Kabrena Williams on Self-Care for Special Needs Caregivers

“I’m here to hold you accountable for scheduling non-negotiable me time,” Williams says.

1:00pm By Heather Dunhill

Fitness

How to Stay Fit in the Zombie Apocalypse (And Other Virtual Lockdown Workouts)

Like everything else in 2020, workouts have had to undergo some adjustments.

08/11/2020 By Hannah Wallace

Moment of Joy

There's Nothing Like Gorging on Mangoes in the Summer

July and August are peak months to enjoy this tropical fruit.

08/10/2020 By Susan Burns

Fast Track

Family Medicine Doctor Joins Gulf Coast Medical Group

Dr. David Taing is board-certified in family medicine and fellowship-trained in sports medicine.

08/06/2020 By Staff

Fast Track

Gastroenterology Network Adds New Physician to Sarasota Teams

Dr. David Schwimmer's specialties are the diagnosis, care and treatment of functional digestive disorders as well as immunological diseases of the gastrointestinal tract.

07/31/2020 By Staff

Eat better, do better

Psychiatrist and Author Launches New Video Series on Nutrition and Brain Health

Dr. Uma Naidoo is the author of the new book This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, PTSD, ADHD, Anxiety, OCD, and More.

07/31/2020 By Cooper Levey-Baker

Health News

SMH Named a 'Standout' Hospital by U.S. News & World Report

The hospital was also recognized for its high performance in caring for Medicare patients.

07/28/2020 By Staff

COVID-19

How to Handle COVID-19 at Home

Most of us will quarantine at home when we're infected. Sarasota Memorial Hospital doctors offer tips for equipment and people to have on hand.

07/28/2020 By Hannah Wallace

Health News

Lakewood Ranch Medical Center Named a 'Best Maternity Hospital'

The list—compiled by Newsweek in partnership with Leapfrog—includes 231 hospitals across 36 states.

07/27/2020 By Staff

Health News

Sarasota Memorial Radiation Oncology Center Opens Aug. 3

The opening of the $27 million center also marks the completion of the first phase of SMH's Cancer Institute.

07/22/2020 By Staff

Outdoor Adventures

Let's Relax at a Free Outdoor Yoga Class

Find a moment of zen at a free outdoor yoga class, held at Sarasota-Manatee beaches and parks.

07/22/2020 By Allison Forsyth

Mental Health

How to Chill Out: Summer 2020 Version

Simple solutions for calming—and cooling—down in these uncertain times.

07/21/2020 By Hannah Wallace

Moments of Joy

Moment of Joy: I 'Walked' Across Italy

Reaching my 10,000 steps every day is how I'm surviving the pandemic.

07/13/2020 By Ilene Denton

Fast Track

Local Research Institute Hires New Sub-Investigator

Delani Lima performs clinical evaluations, reviews test results and counsels lifestyle modifications for study subjects.

07/09/2020 By Staff

Safe and Stylish

Five Stylish Face Masks

With mask ordinances in effect, we've found face coverings from local boutiques that will keep you safe—*without* sacrificing your style.

07/08/2020 By Heather Dunhill

Work It Out

Five Local Online Workshops to Try This Summer

From belly dance to furniture restoration, there's something for everyone.

07/08/2020 By Sarafina Murphy-Gibson

Grants

Tidewell Receives Nearly $38,000 in Grants for Family Grief and Bereavement Program

The funds support Tidewell's Blue Butterfly Family Grief Center, an evidence-based program that helps grieving children, teens and caregivers.

07/02/2020 By Staff

Coronavirus

SMH Reports All-Time High in COVID-19-Positive Patients

Hospital leadership adds that there has been a noticeable increase in younger people getting the virus from community spread.

07/01/2020 By Staff

Health

Sarasota Memorial, Doctors Hospitals Named to '100 Top Hospitals' List

Both healthcare systems were chosen from 3,134 hospitals across the country.

06/30/2020 By Staff

Fitness

Club Pilates Studio Opens in Downtown Sarasota

The downtown location is the owners' third in Sarasota.

06/24/2020 By Staff