Health & Fitness

Fit For Funds

This Sarasota Fitness Trainer Is Doing 100 Burpees Per Day For Charity

Raedeke, owner of Fitfillment, LLC, and Camp Gladiator Sarasota, streams her workouts on Instagram, where her followers can donate to her monthly charity of choice.

05/10/2022 By Allison Forsyth

Stay Neutral

A Better Way to Discuss Fitness, Health and Weight

“You can’t determine someone’s health by the shape of their body.”

05/05/2022 By Allison Forsyth

Your Health Questions Answered

Where Have Covid-19 Antibody Treatments Gone?

Why are they gone, and what has replaced them?

05/04/2022 By Allison Forsyth

Plantiful

The Health Benefits of Owning Houseplants

Turns out your indoor jungle is not just for looks, but for your health, too. Parrish's Fancy Leaf Plant Co. owner Libby Bolles shares why.

04/29/2022 By Allison Forsyth

Gotta Blame It on My Juice

Where to Find Great Juice in Sarasota

Eight shops making fresh, healthy and tasty juices.

04/29/2022 By Allison Forsyth

Your Health Questions Answered

It's National Minority Health Month. How Can We Support Communities of Color?

Sarasota's Multicultural Health Institute offers several ways to get involved.

04/27/2022 By Allison Forsyth

Health News

Alzheimer's Association of Florida Hosted Virtual Town Hall Detailing Research Progress

Guests speakers discussed the federal Equity in Neuroscience and Alzheimer's Clinical Trials and the Comprehensive Care for Alzheimer's Act.

04/26/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

BodyBar

New Pilates Bar To Open at Waterside Tomorrow

BodyBar Pilates will host a ribbon cutting grand opening on Wednesday, April 20 at 11:30 a.m.

04/19/2022 By Allison Forsyth

Your Health Questions Answered

What Exactly Is Precision Medicine?

Nurse practitioner Sarah Luce at Good Medicine in Bradenton shares insight about this individualized medical model, using genetic testing and holistic practices.

04/13/2022 By Allison Forsyth

Eggheads

Half a Dozen Facts About Eggs That Might Surprise You

Tim Clark from Grove Ladder Farm in Arcadia shares a half dozen egg-related factoids.

04/13/2022 By Chloé Cuyler

The Pandemic

Here's What to Expect When Getting Your Second Covid-19 Booster

Sarasota residents who've already gotten it share their experience.

04/13/2022 By Samantha Lane

Let's Get Crackin'

Where to Find Farm-Fresh Eggs in Sarasota

Check out these seven local farms where you can find fresh, pastured and organic eggs.

04/12/2022 By Chloé Cuyler

Super Food

41 Smoothie Co. Opens in Palmetto

The shop sells açaí bowls, smoothies and a special Blue Wave Bowl made out of banana, mango and a blue superfood.

04/08/2022 By Allison Forsyth

Your Health Questions Answered

What Is Heart Failure and Can it Be Treated?

Dr. Chippy Nalluri from Heart Specialists Sarasota shares her insight into new drugs and guidelines for those suffering from heart failure.

04/06/2022 By Allison Forsyth

The Pandemic

A Second Covid-19 Booster is Now Available to Those Age 50 and Older

On Tuesday, March 29, the FDA approved a second Covid-19 booster of Pfizer and Moderna vaccines for people age 50 and older. Here's where to get it in Sarasota.

03/30/2022 By Allison Forsyth

Your Health Questions Answered

What is the Carnivore Diet? And Is it Good for You?

It's not just for animals or reality TV survivalists. The meat-only diet has been adopted by many fitness junkies looking to bulk up and increase protein intake.

03/30/2022 By Allison Forsyth

The Courts

Legal Aid of Manasota Starts New Program to Help Transgender People Change Their Names

The free program helps transgender adults and youth change their name and gender marker on important documents.

03/24/2022 By Allison Forsyth

Your Health Questions Answered

Does Powder Sunscreen Actually Work?

Powder sunscreen is all the rage in skincare right now, but does it actually work? A local dermatologist tells us how and when to apply and which brands are the best.

03/23/2022 By Allison Forsyth

Stress Relief

An Art Therapist Shares Five Stress-Relief Exercises You Can Try At Home

Shaw owns Create Flow Heal in downtown Bradenton, where she teaches clients how to relieve stress, anxiety and depression through making art.

03/22/2022 By Allison Forsyth