Health & Fitness

The Ice Man Cometh

Turns Out, Plunging Your Body Into an Ice Bath Has Physical and Mental Health Benefits

Sarasota's Brock Cannon, a certified Wim Hof Method instructor, explains why.

08/26/2022 By Allison Forsyth

Beaches

How Seriously Should We Take No-Swim Advisories?

After a recent spate of no-swim advisories, we asked the Florida Department of Health what causes them and what precautions we need to take.

08/25/2022 By Bethany Ritz

Stronger Than Yesterday

Sarasota CrossFit Gym Finds a New Home in Historic Rosemary District Building

The gym, whose building used to be a fish market, will hold a grand opening on Saturday, Sept. 3.

08/24/2022 By Allison Forsyth

On The Ropes

A Legendary Sarasota Boxing Club Is Looking For a New Home

I went to visit its famed owner, Coach Harold Wilen, who shared the club's history and gave me some pointers.

08/18/2022 By Allison Forsyth

Your Health Questions Answered

Can a Good Night's Sleep Help Your Heart?

The American Heart Association has added sleep to its cardiovascular health checklist. Here's how to get a good night's rest.

08/17/2022 By Allison Forsyth

The Pandemic

The CDC Loosens Its Covid-19 Quarantine and Testing Guidelines

You no longer have to quarantine if you've been exposed to the virus.

08/15/2022 By Allison Forsyth

A New Hope

These Transitional Living Homes Help Women Struggling With Addiction Get Clean

SARA was founded in 2017 and has five homes where women go to recover from drugs and alcohol abuse.

08/12/2022 By Allison Forsyth

New School

A New Nursing School Is Open for Fall in Sarasota

The accredited professional nursing school will offer general education evening classes and day-time classes for students to receive a BSN.

08/10/2022 By Allison Forsyth

Your Health Questions Answered

Is There Such a Thing as 'Brain Food'?

According to studies and this Sarasota nutritionist, the answer is yes.

08/10/2022 By Allison Forsyth

Health News

Sarasota Memorial Is Building a New Hospital in North Port

The new campus will be constructed on a 32-acre undeveloped site in the 4900 block of Sumter Boulevard, near I-75.

08/10/2022 By Allison Forsyth

Life Bites

How To Protect Yourself From Mosquito-Borne Illnesses

West Nile virus has been detected in Sarasota County. Here are some tips for keeping these pesky insects at bay.

08/09/2022 By Allison Forsyth

Ask a Pediatrician

How to Keep Kids Healthy During Back-to-School Season

Sarasota's Dr. Katherine Keeley answers questions about physicals, vaccines and how to stop the spread of germs.

08/08/2022 By Allison Forsyth

Health News

Monkeypox Has Been Declared a National Health Emergency

The virus, which creates lesions on the skin, has infected more than 6,000 people in the U.S. So far, there's been one case in Sarasota County.

08/05/2022 By Allison Forsyth

Downtown Zen

You Can Now Take a Free Outdoor Yoga Class at Rosemary Park Every Friday

The next class takes place tomorrow at 6:30 p.m. and includes a sound bath.

08/04/2022 By Allison Forsyth

Your Health Questions Answered

Can New AI Tools Detect Heart Disease Early?

Scientists at Cedars-Sinai developed an algorithm that can pinpoint difficult-to-diagnose cardiac conditions. Sarasota cardiologist Dr. Chippy Ajithan shares why early detection is key.

08/03/2022 By Allison Forsyth

Health News

Sarasota Memorial Named to U.S. News & World Report 'Best Hospitals' List for Specialty Care

It was the only hospital on the Suncoast to place, with 16 top performer ratings for treating various conditions.

08/03/2022 By Allison Forsyth

Off to the Races

Camp Gladiator Is Bringing 'Fitness Races' to Nathan Benderson Park

A race without running? Yep—the Beat the Heat race series consists of workout moves instead.

08/02/2022 By Allison Forsyth

The Pandemic

The Covid BA.5 Mutation Is Causing an Increase in Cases, Hospitalizations

Test positivity rate statewide is 24 percent, the highest number since January 2022.

07/28/2022 By Allison Forsyth

Your Health Questions Answered

What's the Latest Treatment for Sleep Apnea?

Dr. Mathew Edlund from the Center for Circadian Medicine tells us more about Inspire—an implantable device that stimulates and opens the airway.

07/27/2022 By Allison Forsyth

High Society

What's Better for Chronic Pain: CBD or THC?

A new medical study offers interesting information about cannabis and chronic pain.

07/26/2022 By Allison Forsyth