Honors

Pure Barre Head Instructor Picked for Lululemon Summit

Chaz Glunk, a Sarasota native and former dancer with the Sarasota Ballet, was one of 100 participants chosen from more than 2,500 applicants worldwide to attend.

05/06/2016 Research by staff

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How to Start a Fitness Program the Right Way

The experts at Studio South Fitness share their tips for getting started with a fitness program.

03/14/2016 By Studio South Fitness

Article

Sarasota Health Magazine 2015

Read Sarasota Health magazine.

11/17/2015 By Sarasota Magazine

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Growing Fitness Trend: Self-Limiting Movement

Sarasota's Studio South Fitness shares why self-limiting movement is so important.

09/30/2015 By Studio South Fitness

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How to Avoid the 5 Biggest Workout Mistakes

Avoid these common pitfalls for a more successful workout.

07/30/2015 By Lauren Chadwick-Sonnen

Living Well

The Zombies, Run! App

The running app that mixes fitness with fiction.

05/19/2015 By Hannah Wallace

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3 Tips for Choosing a Personal Trainer

Three must-know tips for choosing the right personal trainer.

04/30/2015 By Michael Brigger & Stephanie Olson, Studio South Fitness

Article

Recipe: Healthy Turkey Meatloaf from Sarasota's Get Fit Fuel

Plus, a new kind of workout from Koko Fit Club.

12/30/2014 By Hannah Wallace

Article

Recipe: Healthy Turkey Meatloaf from Sarasota's Get Fit Fuel

Plus, a new kind of workout from Koko Fit Club.

12/01/2014 By Hannah Wallace

Article

Workout Gear for the Fit Fashionista

Retail Therapy blogger Tatyana Sharoubim rounds up her favorite picks for the fit fashionista from Pure Barre Sarasota.

06/24/2014 By Tatyana Sharoubim

Article

An Interview with Pure Barre Sarasota's New Owners

Heather Dunhill gets the scoop on Pure Barre Sarasota's new owners and what's next for the popular fitness studio.

06/05/2014 By Heather Dunhill

Article

Shopping: Fitness Fashion Finds

Heather Dunhill rounds up some fashionable fitness finds.

10/22/2013 By Heather Dunhill

Article

Exercise Trend: Orangetheory Fitness

A preview of the new fitness trend coming to Sarasota.

08/26/2013 By Hannah Wallace

Article

HPE :: Human Performance Engineering

Fashion blogger Heather Dunhill sits down for a Q&A with Nick Harris, founder of the HPE (Human Performance Engineering) athletic gear line.

03/08/2013 By Heather Dunhill

Article

Health Report: March 2013

Sarasota health news, March 2013: Podiatry breakthroughs, plus whether to get a flu shot, how to stretch the right way, the Hullabaloo Family Health Festival and how to choose a continuing care community.

03/01/2013 By Beau Denton

Article

It Worked For Them: Three Body-Changing Local Workouts

Three local women share how Pure Barre Sarasota, Crossfit Suncoast and TRX training have changed their lives and sculpted their bodies.

01/21/2013 By Megan McDonald

Article

Calorie Burner: The Hockey Workout

Hannah Wallace hits the ice at Ellenton Ice and Sports Complex and burns major calories with her hockey workout.

01/15/2013 By Megan McDonald