Health & Fitness

The Pandemic

CDC Issues New Mask Guidelines in Response to Surging Covid Cases

As of July 27, Florida was averaging 12,496 daily cases—a 124 percent increase over the previous 14 days.

07/28/2021 By Megan McDonald

Marching To The Beat

Cardio Drumming Is the Latest Workout Craze

TikTok sensation "Cardio Drumming Donna" teaches hundreds of people how to do this upbeat, fun exercise from her home in The Villages. Similar classes are available in Sarasota.

07/28/2021 By Allison Forsyth

Your Health Questions Answered

What are the Signs of Hearing Loss?

An audiologist gives us tips on preserving our hearing and when it's time to get a hearing test. (P.S.: Put away your Q-tips.)

07/28/2021 By Allison Forsyth

Covid-19

Busting Covid-19 Myths with a TikTok-Famous Immunologist

Morgan McSweeney, or "Dr. Noc," has been researching the virus since the beginning of the pandemic.

07/26/2021 By Allison Forsyth

Travel

Survey: 76 Percent of Floridians Are More Comfortable Traveling Now

A new report shows that traveler confidence has surged from 40 percent in Q1 to 76 percent in Q3.

07/22/2021 By Staff

Covid-19

The Zip Codes Where Vaccination Rates Are Highest

We also looked at the rest of the state to see where vaccination rates are highest and lowest.

07/22/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Benefits of Robotic Hip Surgery?

Makoplasty hip replacements use a robotic arm that aids surgeons in properly placing implants.

07/21/2021 By Allison Forsyth

Covid-19

Should Kids Still Be Wearing Masks?

Sarasota Memorial Hospital epidemiologist and infectious disease specialist Dr. Manuel Gordillo answers some important questions about masking and vaccination in children.

07/16/2021 By Allison Forsyth

Post-Covid Stress

A Sarasota Cardiologist Shares Her Self-Care Tips

Dr. Chippy Ajithan will speak about her mindful method at Jewish Family and Children's Services' BeyondMe Event on Thursday, July 22, at 6 p.m.

07/14/2021 By Allison Forsyth

Your Health Questions Answered

Are Nonfat Foods Healthier for You?

Foods advertised as non- and low-fat may still be unhealthy due to added sugar and preservatives.

07/14/2021 By Allison Forsyth

Covid-19

I'm Vaccinated. Do I Need to Worry Around the Unvaccinated?

Dr. Manuel Gordillo at Sarasota Memorial Hospital says that vaccinated people should remain careful in certain situations.

07/08/2021 By Allison Forsyth

Your Health Questions Answered

How Do You Find the Perfect Running Shoe?

Fleet Feet Sarasota and Fit2Run offer some fitting suggestions.

07/07/2021 By Allison Forsyth

Eye Health

Could Acupuncture Help Improve Macular Degeneration?

AiZen Healing Center in Sarasota is one of the few practices in Florida offering the alternative treatment.

07/07/2021 By Allison Forsyth

Your Health Questions Answered

What's the Best Way to Stay Hydrated During Summer?

A coach from Tom Brady's TB12 answers our questions about how to beat the heat.

06/30/2021 By Allison Forsyth

Covid-19 Update

Do Sarasota and Manatee Counties Track Coronavirus Variants?

After two Covid-19 deaths in Manatee County, we wondered if health officials traced it to the delta variant, which is 60 percent more contagious than the original strain.

06/24/2021 By Allison Forsyth

Your Health Questions Answered

What's the Difference Between a Headache and a Migraine?

Headaches and migraines plague many of us. Here's how to find the warning signs and difference between the two.

06/23/2021 By Allison Forsyth

Mat Work

Kundalini Yoga Combines Exercise, Meditation and Chanting

Practitioners say sessions—in which participants wear white and focus on movement and breath—reduce stress and boost energy levels.

06/21/2021 By Jessika Ward

New Rules

Can Workplaces Legally Require Covid-19 Vaccination?

A Sarasota labor and employment law attorney answers our questions about what employers can require of you when returning to the office.

06/16/2021 By Allison Forsyth

Your Health Questions Answered

Does Coffee Boost Your Metabolism?

Coffee has received mixed reviews from the medical community over the years. Does the stimulating drink have any benefits?

06/16/2021 By Allison Forsyth

The Pandemic

Food Bank to Continue Monthly Food Distribution, Vaccination Effort

The June installment takes place this Saturday, June 19, from 9-11 a.m. at Van Wezel Performing Arts Hall.

06/14/2021 By Staff