Health & Fitness

How We've Changed

Thanks to Covid, We're Talking About Our Mental Health More

And it's young people who are leading the way.

09/29/2021 By Cooper Levey-Baker

How We've Changed

How Covid-19 Has Changed Sarasota

From Zoom and Instacart to sweatpants and more, we found 28 ways life will never be the same since the onset of Covid.

09/29/2021 By The Editors

Your Health Questions Answered

How Does Transcranial Magnetic Stimulation Relieve Depression?

Transcranial magnetic stimulation (TMS) is an FDA-approved treatment for depression. A local psychiatrist explains how it works.

09/29/2021 By Allison Forsyth

Race for the prize

Sarasota Brewery Hosts Running Club With Ice-Cold Rewards

Big Top Brewing Company is home to a running club that meets at 6 p.m. every Monday.

09/27/2021 By Allison Forsyth

Your Health Questions Answered

How Does Covid-19 Affect Your Heart?

We know the virus has short-term effects on cardiovascular health, but are there any long-term effects we should worry about? A Sarasota cardiologist chimes in.

09/22/2021 By Allison Forsyth

Break a sweat

New Outdoor Fitness Class Will Have You Training Like a Gladiator

The free series starts this Saturday and continues weekly through mid-December.

09/20/2021 By Allison Forsyth

The Pandemic

'Most Days I Want to Break Down and Cry': Sarasota Nurses Share Pandemic Frustrations

Exhaustion, staffing shortages, doxxing, hate messages—local nurses are feeling the effects of the pandemic.

09/17/2021 By Allison Forsyth

Grief, Interrupted

How to Help Someone Grieving a Covid Death

Chances are you know people who have lost loved ones to Covid. Here are some ways to help them navigate the emotional aftermath.

09/16/2021 By Kim Doleatto

Health

Could Sarasota Face a 'Twindemic' During Flu Season This Year?

With looser Covid-19 guidelines in our community, medical staff are fearing a rise in both flu and Covid cases.

09/16/2021 By Allison Forsyth

Covid-19

What Do Biden's Covid-19 Vaccine Mandates Mean For Sarasota?

The president will require roughly 100 million Americans to get vaccinated—including federal, health and some private-sector employees.

09/15/2021 By Allison Forsyth

Your Health Questions Answered

How Does Sunlight Improve Your Mood?

In Florida, we get sunshine all year. But how does this everlasting summer have a positive impact on our mental health? Two local therapists tell us.

09/15/2021 By Allison Forsyth

Covid-19

Sarasota Teen Entrepreneur Invents Sustainable, Breathable Face Mask

Seventeen-year-old Kylie Smith created the Exa mask years before Covid-19. Now the product is being shipped to thousands of customers nationwide.

09/14/2021 By Allison Forsyth

The Pandemic

La Primavera Supermarket to Host Covid-19 Vaccine Clinic Saturday

The event will be held from 11 a.m.-3 p.m.; first and second doses of the Pfizer vaccine will be available.

09/09/2021 By Staff

The Pandemic

Is Your Caregiver Following Covid-19 Safety Protocols?

We asked Take Care Home Health CEO Susanne Wise to share the safety tips she relies on to keep her staff and clients safe and healthy.

09/08/2021 By Allison Forsyth

Education

Despite DeSantis Appeal, Judge Rules School Mask Mandates Can Continue

In addition to allowing school districts to require masks, Judge John Cooper's decision ends the state's sanctions against 13 districts, including Sarasota County, that previously enacted mandates.

09/08/2021 By Megan McDonald

Your Health Questions Answered

Why Do We Stretch Involuntarily?

After a good night's sleep, or spending too much time at your desk, you may find yourself stretching without even trying. Here's why we do it.

09/08/2021 By Allison Forsyth

Cannabis

Columbia Care to Rebrand as Cannabist in Florida

Cannabist says it will serve as an intersection for medical and recreational cannabis users.

09/02/2021 By Staff

The Pandemic

Sarasota Memorial Expands ICU Due to Covid Surge

The unit went from 62 to 120 beds to accommodate severely ill Covid-19 patients.

09/02/2021 By Allison Forsyth

Education

Sarasota School District Updates Face Mask Exemption Policy

The district is now only accepting exemption forms from MDs, DOs and nurse practitioners. The move comes after Venice chiropractor Dan Busch signed more than 500 medical exemption forms.

09/01/2021 By Megan McDonald

Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth