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Sarasota Magazine

More Health & Fitness

Gotta Blame It on My Juice

Where to Find Great Juice in Sarasota

Juicing is all the rage. Here's where to find a fresh bottle.

04/29/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

Eggheads

Half a Dozen Facts About Eggs That Might Surprise You

Six egg-citing tidbits about eggs from Tim Clarkson of Arcadia's Grove Ladder Farm.

04/13/2022 By Chloé Cuyler

Let's Get Crackin'

Where to Find Farm-Fresh Eggs in Sarasota

The eggs from these seven farms will brighten your breakfast table.

04/12/2022 By Chloé Cuyler

Super Food

41 Smoothie Co. Opens in Palmetto

The new shop makes a bevy of Instagram-worthy smoothie bowls, including an electric-blue one with spirulina.

04/08/2022 By Allison Forsyth

Your Health Questions Answered

What is the Carnivore Diet? And Is it Good for You?

You've heard of the vegan diet, and maybe even the keto diet, but what about one where you only eat meat? Here's the details on the carnivore diet.

03/30/2022 By Allison Forsyth

Taste the Rainbow

A New Bradenton Shop Specializes in Nutritious, Brightly Colored Drinks

Bayshore Nutrition's beverages are made with ingredients free from processed sugars and chemicals.

03/14/2022 By Allison Forsyth

Fresh To-Go

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Chef and bodybuilder Jeff Houser is prepping healthy meals and delivering them in his bright pink, panda-decorated vans.

02/22/2022 By Allison Forsyth

Your Health Questions Answered

What to Make With That Leftover Valentine's Day Chocolate

Don't let it go to waste—instead, add it to these delicious and healthy recipes courtesy of nutritionist Mikka Knapp.

02/16/2022 By Allison Forsyth

Your Health Questions Answered

Is it Safe to Reheat Those Holiday Leftovers in the Microwave?

'Tis the season of feasts. With feasts come leftovers—and yep, the microwave is still the best way to reheat.

12/01/2021 By Allison Forsyth

Popular Content

    Turns Out, Plunging Your Body Into an Ice Bath Has Physical and Mental Health Benefits

    What's Better for Chronic Pain: CBD or THC?

    Where to Find Farm-Fresh Eggs in Sarasota

    CoreSRQ Is Now Part of the YMCA of Southwest Florida. Here's What That Means for Its Members.

    Three Wellness Retreats for When You Need to Refocus and Recharge

    What It's Like to Attend a Ceremonial Cacao Circle

Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Benefits of Eating Seasonal Produce?

Alyson Noune of Jessica's Organic Farm weighs in.

08/11/2021 By Allison Forsyth

Your Health Questions Answered

Are Nonfat Foods Healthier for You?

Foods advertised as non- and low-fat may still be unhealthy due to added sugar and preservatives.

07/14/2021 By Allison Forsyth

Your Health Questions Answered

Does Coffee Boost Your Metabolism?

Coffee has received mixed reviews from the medical community over the years. Does the stimulating drink have any benefits?

06/16/2021 By Allison Forsyth

Your Health Questions Answered

Can Turmeric Help Your Joints?

The yellow spice contains a compound that helps reduce inflammation and pain.

06/09/2021 By Allison Forsyth

Food for Thought

How Poor Nutrition Has Affected Kids During the Covid-19 Pandemic

All Faiths Food Bank saw need spike last year, and is continuing its expanded outreach.

05/17/2021 By Allison Forsyth

Your Health Questions Answered

Is Eating at Night Bad for Your Body?

Eating past a certain time of night doesn't affect fat loss, but can effect your general health and sleep.

05/12/2021 By Allison Forsyth

Flower power

Pick Your Own Fresh Flowers and Produce at Hunsader Farms

Pick wildflowers, zinnias and sunflowers, as well as green beans, black-eyed peas, eggplant and okra.

04/13/2021 By Kim Doleatto

Your Health Questions Answered

What Is a 'Superfood'?

You've heard the term before, but what makes a superfood so super?

02/10/2021 By Allison Forsyth

Your Health Questions Answered

Is It Really Healthier to Cook Food in an Air Fryer?

This new kitchen gadget has been marketed as a healthier cooking option, but is it?

02/03/2021 By Allison Forsyth

Latest Issue

March-April 2024

Celebrating Four Years of Listening to Black Voices

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