Self-Care

Behavior Analyst Kabrena Williams on Self-Care for Special Needs Caregivers

“I’m here to hold you accountable for scheduling non-negotiable me time,” Williams says.

08/14/2020 By Heather Dunhill

Listening to Black Voices

Investment Banker Ronald T. Gault on Civil Unrest and the Importance of Using Your Voice

Gault's long career includes government service and civil rights work; he also served as head of JP Morgan's office in Johannesburg, South Africa, after the fall of apartheid.

08/04/2020 By Heather Dunhill

Safe and Stylish

Five Stylish Face Masks

With mask ordinances in effect, we've found face coverings from local boutiques that will keep you safe—*without* sacrificing your style.

07/08/2020 By Heather Dunhill

Listening to Black Voices

Kate Harris on Her Front-Row Seat During Brown v. Board of Education

Harris’ parents shaped history and welcomed major Black figures of the civil rights movement into their home.

07/07/2020 By Heather Dunhill

Listening to Black Voices

Civil Rights Leader Dr. Willie Clemons on Activism and Forgiveness

We are committed to sharing the stories of Sarasota’s vibrant Black community.

06/23/2020 By Heather Dunhill

Breathe Easier

Four Easy Ways to Take a Mindfulness Break

Times are tough, to say the least. Here are a few easy ways to calm your worried mind.

06/16/2020 By Heather Dunhill

Troubled Times

Sarasota's Black Community Reacts to the Death of George Floyd

A chorus of voices speaks out about racism, justice and our future.

06/02/2020 By Susan Burns, Megan McDonald, Heather Dunhill, Kay Kipling, Jessika Ward, and Cooper Levey-Baker

Quarantine Care

Seven Products to Boost Your Quarantine Beauty Routine

One of the few perks of self-isolation may be developing a seriously indulgent self-care regimen.

05/26/2020 By Heather Dunhill

Wellness and Renewal

Sapelo Skin Care Combines High-Tech Ingredients and Southern Charm

The brand is available at Saks Fifth Avenue, which reopens with limited hours on May 12.

05/08/2020 By Heather Dunhill

Hair Hacks

Quarantine Hair 'Do’s'—and Definite 'Don’ts'

From whether to cut your own bangs to ways to stealthily go gray, NUOVO Salon Group's Terry McKee is answering your quarantine hair questions.

05/04/2020 By Heather Dunhill

Zen Habits

Feel Better: CROP Juice's Karen Odierna Shares Her Top Health Tips

Odierna, a former R.N. and the founder of CROP Juice, gives us her thoughts on herbal remedies, Vitamin D and probiotics.

04/23/2020 By Heather Dunhill

Zen Habits

Feel Better: Five Yoga Poses to Calm the Nervous System

We asked Pineapple Yoga + Cycling Studio owner Claudia Baeza to share five poses to help balance our bodies and calm our minds. The result? A restorative practice you can do in the comfort of your own home.

03/30/2020 By Heather Dunhill

Zen Habits

Feel Better: Five Tips For Being Mindful

The growing intensity of the coronavirus crisis has resulted in a lot of stress. Here are five easy ways to feel better in as little as five minutes.

03/25/2020 By Heather Dunhill

💆💆💆

We Tried It: A CBD Massage

Are CBD massages all hype—or powerful elixirs for stress relief? Our beauty editor finds out.

02/17/2020 By Heather Dunhill

Express Yourself

Ebijou Founder Elma Felix Handcrafts Jewelry Inspired by Her St. Lucian Upbringing

Felix expresses the vibrancy of her West Indian heritage and her background in architecture to create jewelry in rich colors, textiles and patterns.

01/29/2020 By Heather Dunhill

Clinical Luxury

We Tried It: A $1,450 Facial That's Beloved by Celebrities

The AquaGold treatment—a mixture of vitamins, serums and fillers—is known as the "red carpet facial" for a reason.

01/20/2020 By Heather Dunhill

Memory Lane

Best-Selling Author Meik Wiking on The Art of Making Memories

Wiking, hygge expert and CEO of the Happiness Research Institute in Copenhagen, has created a handbook for how to create and remember happy moments.

12/16/2019 By Heather Dunhill

Gift Guide

Six Fun Ideas to Up Your Holiday Gifting Game

From a 20-inch alpaca to a luxe skincare collection to the perfect holiday book, Heather Dunhill has rounded up ideas for everyone on your list.

12/11/2019 By Heather Dunhill

Gettin' Hygge With It

Five Finds to Up Your Cozy Quotient

We need hygge now more than ever.

12/02/2019 By Heather Dunhill

Beauty Empties

Seven Products Our Beauty Editor Used to the Last Drop

Heather Dunhill rounds up the latest products that have earned a place in her makeup bag.

11/26/2019 By Heather Dunhill