More Health & Fitness

Your Health Questions Answered

Is It Really Healthier to Cook Food in an Air Fryer?

This new kitchen gadget has been marketed as a healthier cooking option, but is it?

02/03/2021 By Allison Forsyth

Change of Direction

How a Sarasota Catering Business Shifted Into a Meals-to-Go Operation

When the Covid-19 pandemic put a halt to much of Zildjian Catering & Consulting's events catering business, the company ramped up its takeout division.

01/12/2021 By Cooper Levey-Baker

Moment of Joy

There's Nothing Like Gorging on Mangoes in the Summer

July and August are peak months to enjoy this tropical fruit.

08/10/2020 By Susan Burns

Eat better, do better

Psychiatrist and Author Launches New Video Series on Nutrition and Brain Health

Dr. Uma Naidoo is the author of the new book This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, PTSD, ADHD, Anxiety, OCD, and More.

07/31/2020 By Cooper Levey-Baker

Going pro

Café Evergreen Wants You to Eat Like a Superstar Athlete

With its new Food Is Fuel program, the Nokomis restaurant is offering discounts to students to help them boost their athletic and academic performance.

03/09/2020 By Cooper Levey-Baker

Diet-Friendly Dining

Vegan, Kale, Paleo, Raw—Here Are Nourishing Local Meals for Every Kind of Diet

Restaurants are stepping up to offer nourishing meals for every kind of diner and diet.

01/27/2020 By Su Byron

Power Up

Four Restaurants With Bowls That Pack a Nutritious Punch

We're bowled over by these offerings.

11/06/2019 By Judi Gallagher

School in Session

Dietitian Rebecca Henson Cooks Up Back-to-School Solutions

The sudden change in schedule can take its toll on everyone’s eating habits.

08/09/2019 By Hannah Wallace

Wakeup call

How to Eat Breakfast Like a Champ

IMG Academy sports dietician Shawn Pitcher offers tips on how to get a healthy start to your day.

08/08/2019 By Hanna Powers

WEEKLY PLANNER

A French Wine Dinner at Mattison's, a 'Shark Awareness' Party and Other Fun Food and Drink Events

Also happening this week: a wine tasting at D'Corato Ristorante and a vegan "cheese" class.

07/10/2019 By Giulia Heyward

Rawsome

What's a Raw Vegan?

Raw vegan restaurants are popping up around Sarasota, touting impressive health benefits. So what's the deal?

06/18/2019 By Hanna Powers

Food Drive

Food Bank of Manatee to Distribute 120,000 Summer Meals to Students This Summer

According to Manatee County Schools, more than 60 percent of Manatee County students qualify for the federal Free and Reduced Lunch program.

06/13/2019 By Staff

Lettuce eat

Trend Report: The Kale Caesar

Dressed up with egg or dressed down sans oil, the kale Caesar is a delicious twist on an old-fashioned salad.

05/02/2019 By Giulia Heyward

Clean Sweep

The Hottest Food Trend in Sarasota? Nutrition

The word of the year on the Sarasota dining scene is “clean.”

04/30/2019 By Cooper Levey-Baker

Flower Child

Myakka Herbalist Debbie Blount Makes a Living From Her Floral and Herb Potions

Plus, tips on how to start your own herb garden.

04/29/2019 By Megan McDonald

Eat up

An Adult Easter Egg Hunt, a Cheese Seminar and More of This Week's Best Dining Events

The 29th annual Florida Winefest Auction and a brewery drum circle are just some of this week's fun food happenings.

04/03/2019 By Giulia Heyward

Buzzed

All About Beekeeping From Alma Johnson at Sarasota Honey Co.

It’s a labor of love for Johnson, who affectionately refers to the bees as her “little girls.”

02/04/2019 By Megan McDonald

The Vegan Way

Nine Great Vegan Lunches

Local restaurants where eating vegan is a treat.

02/04/2019 By Isaac Eger

Trendspotting

I Tried It: Celery Juice

Our digital editor jumped onboard the celery juice craze.

01/28/2019 By Megan McDonald

Oh, Shoot!

Packed with Flavor and Nutrition, Tiny Microgreen Shoots Are Urban Farmer-Friendly

The innate desire of these seeds to exist is enough that even the brownest of thumbs shouldn’t have trouble.

10/02/2018 By Isaac Eger