More Health & Fitness

Warm Water Warning

What to Know About Flesh-Eating Bacteria in Florida

Here's how to stay safe.

07/12/2022 By Chloe Nelson

Safe space

Sarasota Memorial Hospital Adds New Pediatric Emergency Waiting Room

The space was designed to make the experience of going to the E.R. less traumatic for children.

07/11/2022 By Allison Forsyth

Delete Your Account

Do You Need to Take a Break From Social Media?

Spoiler alert: the answer is probably yes.

07/05/2022 By Allison Forsyth

Health News

Sarasota Memorial Once Again Ranked Among the Nation's Top 100 Hospitals

It was also named one of the top 40 teaching hospitals and top 50 cardiovascular hospitals in the country.

07/01/2022 By Staff

Hot Flash

It's Crazy Hot Out. Should You Be Exercising Outdoors?

Maybe, but if you do, you'll want to follow these tips from fitness expert Rachel Reddish.

07/01/2022 By Allison Forsyth

Spine Time

Suffering From Chronic Back Pain? This New Non-Surgical Treatment May Help.

Coastal Orthopedics of Bradenton now offers a procedure called Intracept that targets nerves in your lower back.

06/28/2022 By Allison Forsyth

Breaking

What the End of Roe v. Wade Means for Florida

A ban on abortions after 15 weeks is set to go into effect in Florida at the beginning of July.

06/24/2022 By Elizabeth Djinis

Pearly Whites

Urgent Care Dental Practice Opens in Bradenton

Urgent Dental Care is open seven days a week and treats all sorts of dental emergencies.

06/24/2022 By Allison Forsyth

Your Health Questions Answered

If You're Eating Less Meat, You Might Be a 'Reducetarian' and Not Even Know It

Whole Foods named it a top food trend for 2022.

06/22/2022 By Allison Forsyth

Gotta Blame It on My Juice

Where to Find Great Juice in Sarasota

Juicing is all the rage. Here's where to find a fresh bottle.

04/29/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

Eggheads

Half a Dozen Facts About Eggs That Might Surprise You

Six egg-citing tidbits about eggs from Tim Clarkson of Arcadia's Grove Ladder Farm.

04/13/2022 By Chloé Cuyler

Super Food

41 Smoothie Co. Opens in Palmetto

The new shop makes a bevy of Instagram-worthy smoothie bowls, including an electric-blue one with spirulina.

04/08/2022 By Allison Forsyth

Your Health Questions Answered

What is the Carnivore Diet? And Is it Good for You?

You've heard of the vegan diet, and maybe even the keto diet, but what about one where you only eat meat? Here's the details on the carnivore diet.

03/30/2022 By Allison Forsyth

Taste the Rainbow

A New Bradenton Shop Specializes in Nutritious, Brightly Colored Drinks

Bayshore Nutrition's beverages are made with ingredients free from processed sugars and chemicals.

03/14/2022 By Allison Forsyth

Fresh To-Go

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Chef and bodybuilder Jeff Houser is prepping healthy meals and delivering them in his bright pink, panda-decorated vans.

02/22/2022 By Allison Forsyth

Your Health Questions Answered

What to Make With That Leftover Valentine's Day Chocolate

Don't let it go to waste—instead, add it to these delicious and healthy recipes courtesy of nutritionist Mikka Knapp.

02/16/2022 By Allison Forsyth

Your Health Questions Answered

Is it Safe to Reheat Those Holiday Leftovers in the Microwave?

'Tis the season of feasts. With feasts come leftovers—and yep, the microwave is still the best way to reheat.

12/01/2021 By Allison Forsyth

Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Benefits of Eating Seasonal Produce?

Alyson Noune of Jessica's Organic Farm weighs in.

08/11/2021 By Allison Forsyth