Yoga instructor Luisella Rossi shares breathing tips and easy exercises we can do at our desks to help us recharge.
On the fourth Saturday of each month, Big Cat Habitat and Gulf Coast Sanctuary will host Yoga With Tigers, a stunning way to connect with nature and yourself as you follow your flow.
The free program caters to those affected by traumatic brain injuries.
Also on tap: a party benefiting Mote Marine Laboratory, a food truck rally and more.
Off the Mat
Geraldson Community Farm hosts monthly classes where you can get up close and personal with these friendly, furry critters.
Namaste on the Beach
Ava Csiszar's yoga class on Siesta Beach offers sun, sand and stretching.
Takin' It to the Bleat
Who doesn't love goats?
Peace and Love
Jessica DiLorenzo's Mala bracelets and necklaces promote peace and unity.
Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.
Feeling that 3 p.m. slump? Rosemary Court's yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.
Isaac Eger journeys through the many-splendored world of Sarasota yoga.
The best photos we found on Instagram this week.
Interested in taking a class with sought-after Sarasota yogi Elena de Lalla? Here's what you can expect.
Heather Dunhill rounds up some fashionable fitness finds.