Good Vibrations

Can Sound Healing (Yes, Sound Healing) Cure What Ails You?

Kelly Gonzalez Palladino opened Mystical Oasis in Sarasota to share the power of sound with others.

10/19/2021 By Allison Forsyth

Two in one

New Lakewood Ranch Yoga Studio Offers 'Barrelates,' a Mix of Barre and Pilates

The Yoga Barre also offers traditional yoga, barre and dance classes.

06/01/2021 By Allison Forsyth

Competitive Edge

Doctor-Athletes Tell Us How They Fuel Their Workouts

“I’m a physician first and then, in my other time, I get to be an athlete.”

05/28/2021 By Susan Burns

Go with the flow

'Get Bent' at a Sarasota Couple’s New Yoga Studio

Janine and Joshua Martin opened Get Bent Yoga Studio on Monday. They share some tips on how to meditate at home.

03/05/2021 Photography by Kim Doleatto

Outdoor Adventures

Let's Join the Lakewood Ranch Mindful Triathlon

The second annual Mindful Triathlon includes a virtual 5k, meditation and yoga at Bob Gardner Park on Saturday, November 14.

11/11/2020 By Allison Forsyth

Outdoor Adventures

Let's Relax at a Free Outdoor Yoga Class

Find a moment of zen at a free outdoor yoga class, held at Sarasota-Manatee beaches and parks.

07/22/2020 By Allison Forsyth

The Reopening

Photos: Sarasota Gyms Reopen With New COVID-19 Guidelines in Place

Here's how three local fitness facilities are coping within our new reality.

05/26/2020 Photography by Lauren Pritchard

Weekly planner

An Italian Carnival, a Pressure Cooking Class and More of This Week's Best Food and Drink Events

Also on the menu: yoga at a rooftop bar in Bradenton, a weekly grilling session and a Venice wine dinner.

02/19/2020 By Cooper Levey-Baker

Let's Get Physical

We Tried It: Yoga and Cycling Class

Heather Dunhill explains how she found her way back "om" through Pineapple Yoga and Cycling Studio's cycling and stretching class.

09/05/2019 By Heather Dunhill

Unwind

Celebrate National Relaxation Day With These 10 Tips

Yoga instructor Luisella Rossi shares breathing tips and easy exercises we can do at our desks to help us recharge.

08/15/2019 By Hanna Powers

Hunger games

A Wine and Design Workshop, Craft Beer Yoga and More Top Food and Drink Events

Also on tap: a party benefiting Mote Marine Laboratory, a food truck rally and more.

03/13/2019 By Giulia Heyward

Unity Awards 2019

Claudia Baeza Gives Free Yoga Classes to Those Who Need Them Most

"Years of therapy did not help me this much.”

01/24/2019 By Megan McDonald

Om

Pineapple Yoga Studio Opens in Burns Court

Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.

09/30/2016 By Lana Allen

Namaste

Five Yoga Poses You Can Do at Your Desk

Feeling that 3 p.m. slump? Rosemary Court's yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.

06/16/2016 By Alaina Upman

Namaste

A Guide to Sarasota Yoga Studios

Isaac Eger journeys through the many-splendored world of Sarasota yoga.

01/01/2016 By Isaac Eger

Article

This Week’s 8 Great #Sarasota Shots

The best photos we found on Instagram this week.

07/17/2015 By Sarasota Magazine

Article

Workout Gear for the Fit Fashionista

Retail Therapy blogger Tatyana Sharoubim rounds up her favorite picks for the fit fashionista from Pure Barre Sarasota.

06/24/2014 By Tatyana Sharoubim

Article

True Yoga with Yogini Elena de Lalla

Interested in taking a class with sought-after Sarasota yogi Elena de Lalla? Here's what you can expect.

05/05/2014 By Heather Dunhill

Article

New Sarasota Shopping Finds from Style Blogger Heather Dunhill

Heather Dunhill rounds up her favorite Sarasota shopping finds for February 2014.

01/31/2014 By Heather Dunhill

Article

Shopping: Fitness Fashion Finds

Heather Dunhill rounds up some fashionable fitness finds.

10/22/2013 By Heather Dunhill