Unwind

Celebrate National Relaxation Day With These 10 Tips

Yoga instructor Luisella Rossi shares breathing tips and easy exercises we can do at our desks to help us recharge.

08/15/2019 By Hanna Powers

Fearless Fitness

We Tried It: Yoga With Tigers

On the fourth Saturday of each month, Big Cat Habitat and Gulf Coast Sanctuary will host Yoga With Tigers, a stunning way to connect with nature and yourself as you follow your flow.

05/29/2019 By Olivia Letts

Yoga

Pineapple Yoga Studio Launches 'Love Your Brain' Yoga Classes

The free program caters to those affected by traumatic brain injuries.

04/17/2019 By Staff

Hunger games

A Wine and Design Workshop, Craft Beer Yoga and More Top Food and Drink Events

Also on tap: a party benefiting Mote Marine Laboratory, a food truck rally and more.

03/13/2019 By Giulia Heyward

Off the Mat

Goat Yoga: It's a Thing

Geraldson Community Farm hosts monthly classes where you can get up close and personal with these friendly, furry critters.

06/28/2017 By Megan McDonald

Namaste on the Beach

Go to the Beach or Practice Yoga? Why Not Do Both?

Ava Csiszar's yoga class on Siesta Beach offers sun, sand and stretching.

06/20/2017 By Rick Morgan

Takin' It to the Bleat

Try This: Goat Yoga at Geraldson Community Farm

Who doesn't love goats?

05/10/2017 By Jasmine Respess

Peace and Love

Meet the Maker: Jessica DiLorenzo of Trikona Designs

Jessica DiLorenzo's Mala bracelets and necklaces promote peace and unity.

01/20/2017 By Jasmine Respess Edited by Megan McDonald

Om

Pineapple Yoga Studio Opens in Burns Court

Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.

09/30/2016 By Lana Allen

Namaste

Five Yoga Poses You Can Do at Your Desk

Feeling that 3 p.m. slump? Rosemary Court's yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.

06/16/2016 By Alaina Upman