Your Health Questions Answered

What is Sleep Hygiene, and How Can We Improve Our Own?

Sleep hygiene promotes better sleep through an ideal bedroom environment and daily routines. A Sarasota specialist offers some background and tips.

10/20/2021 By Allison Forsyth

Your Health Questions Answered

How Does Blue Light Negatively Affect Sleep Patterns?

Blue light from electronic devices can cause sleeplessness. Here's how to protect your precious shut-eye.

02/17/2021 By Allison Forsyth

Your Health Questions Answered

Do Weighted Blankets Really Help You Sleep Better?

Doctors say the feeling of pressure on the body can bring a sense of comfort during sleep.

01/06/2021 By Allison Forsyth

Safe Sleep

Smitten Bassinet Boxes Help Babies Sleep Safely

“Parenthood is hard. We want to make it as easy as possible.”

02/04/2019 By Megan McDonald

Totally Smitten

Pip and Grow's Cardboard Bassinet Boxes Help Babies Sleep Safely

The company's baby boxes—which are based on a Finnish tradition—just won a National Outstanding Retail Small Business award from SCORE.

10/25/2018 By Megan McDonald

Article

Solving Old Health Problems with New Technology

Local experts weigh in on how they're solving old health problems with new technology in Sarasota.

10/22/2013 By Hannah Wallace