Your Health Questions Answered

How Does Blue Light Negatively Affect Sleep Patterns?

Blue light from electronic devices can cause sleeplessness. Here's how to protect your precious shut-eye.

02/17/2021 By Allison Forsyth

Your Health Questions Answered

Do Weighted Blankets Really Help You Sleep Better?

Doctors say the feeling of pressure on the body can bring a sense of comfort during sleep.

01/06/2021 By Allison Forsyth

Safe Sleep

Smitten Bassinet Boxes Help Babies Sleep Safely

“Parenthood is hard. We want to make it as easy as possible.”

02/04/2019 By Megan McDonald

Totally Smitten

Pip and Grow's Cardboard Bassinet Boxes Help Babies Sleep Safely

The company's baby boxes—which are based on a Finnish tradition—just won a National Outstanding Retail Small Business award from SCORE.

10/25/2018 By Megan McDonald

Heat Index

How to Help Kids (And Their Parents) Rest Easy

Sleep coach Dana Obleman shares her tips.

12/29/2016 By Cooper Levey-Baker

Article

Sleep Apnea

Hannah Wallace shares her experience with sleep apnea--and how the CPAP device is helping her manage it.

03/19/2013 By Hannah Wallace