Go with the flow
Janine and Joshua Martin opened Get Bent Yoga Studio on Monday. They share some tips on how to meditate at home.
Plus: bitters are good for your digestive system, a guided meditation app and how to help a loved one struggling with depression.
Plus, health tech news, new treatments for back pain, hair loss, Parkinson’s and more, and a compendium of local health resources.
Hannah Wallace and Chelsey Lucas