Go with the flow

'Get Bent' at a Sarasota Couple’s New Yoga Studio

Janine and Joshua Martin opened Get Bent Yoga Studio on Monday. They share some tips on how to meditate at home.

03/05/2021 Photography by Kim Doleatto

Living Well

Why You Should Plank More, and More Sarasota Health News

Plus: bitters are good for your digestive system, a guided meditation app and how to help a loved one struggling with depression.

12/01/2015 By Hannah Wallace

Article

How Meditation Can Help Heal Your Body and Soul

Plus, health tech news, new treatments for back pain, hair loss, Parkinson’s and more, and a compendium of local health resources.

12/03/2014 By Hannah Wallace and Chelsey Lucas