Your Health Questions Answered

Does Coffee Boost Your Metabolism?

Coffee has received mixed reviews from the medical community over the years. Does the stimulating drink have any benefits?

06/16/2021 By Allison Forsyth

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Can Turmeric Help Your Joints?

The yellow spice contains a compound that helps reduce inflammation and pain.

06/09/2021 By Allison Forsyth

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What Are the Best Workouts to Eliminate Stomach Fat?

Andrew Shackelford of D1 Training shares his top tips.

06/02/2021 By Allison Forsyth

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What Makes a 'Clean' Makeup Product?

Is there such a thing as a 'clean' or 'all-natural' makeup product? Here are the ingredients to look out for.

05/26/2021 By Allison Forsyth

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Are Anti-Perspirants Bad for You?

The sweat-wicking products don't have the best reputation. But physicians say they're not harmful.

05/19/2021 By Allison Forsyth

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Why Are Collagen Products So Popular Right Now?

Collagen is a type of protein found naturally in your skin, keeping it youthful and elastic. But can you benefit from the capsules, powders and injectables found on the market today?

04/28/2021 By Allison Forsyth

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Can Microneedling Reduce Fine Lines and Wrinkles?

The Botox alternative uses microscopic needles to promote fast healing and healthier skin.

04/14/2021 By Allison Forsyth

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What Is Laser Bed Therapy?

Physicians are using low-watt lasers to help people suffering from pain and inflammation.

03/31/2021 By Allison Forsyth

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Can Spin Cycling Improve Your Cardiovascular Health?

The owners of the cycling studio Off the Handle explain how spin cycling provides ample health benefits.

03/24/2021 By Allison Forsyth

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Can Wearing a Mask Relieve Seasonal Allergies?

Tree pollen can float in tiny particles through the air, and wearing a mask might help, say allergists.

03/17/2021 By Allison Forsyth

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What Types of Massage Are Best for Relieving Pain?

Myofascial and lymphatic drainage massage are two types that can help relieve pain and reduce swelling.

03/10/2021 By Allison Forsyth

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What's the Proper Way to Cool Down After a Workout?

Sarasota Sports Medicine answers our questions about cooling down and preventing injuries.

03/03/2021 By Allison Forsyth

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Can Chiropractic Adjustments Improve Your Health?

The popular alternative treatment can do more than just relieve back pain.

02/24/2021 By Allison Forsyth

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How Does Blue Light Negatively Affect Sleep Patterns?

Blue light from electronic devices can cause sleeplessness. Here's how to protect your precious shut-eye.

02/17/2021 By Allison Forsyth

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What Is a 'Superfood'?

You've heard the term before, but what makes a superfood so super?

02/10/2021 By Allison Forsyth

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Is It Really Healthier to Cook Food in an Air Fryer?

This new kitchen gadget has been marketed as a healthier cooking option, but is it?

02/03/2021 By Allison Forsyth

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What's the Best Way to Heal Dry Skin?

Florida's constantly changing weather can wreak havoc on your skin. Here's what to look for in a healing product.

01/27/2021 By Allison Forsyth

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Can Allergy Treatments Improve Your Hearing?

Environmental allergies can cause poor hearing, tinnitus and a loss of balance.

01/20/2021 By Allison Forsyth

Your Health Questions Answered

How Does the Covid-19 Vaccine Work?

The vaccine does not use a live virus, like other vaccines, but instead relies on messenger RNA to help the body prevent infection.

01/13/2021 By Allison Forsyth