Your Health Questions Answered

What Are Some Common Myths About Alzheimer's Disease?

November is National Alzheimer's Disease Awareness Month. Here are what researchers say are the top five myths about living with the disease.

11/10/2021 By Allison Forsyth

Your Health Questions Answered

How Can We Practice Gratitude This November?

Here are some tips from Sarasota school psychologist Tara Motzenbecker on the ways you can practice gratitude this month—and all year long.

11/03/2021 By Allison Forsyth

Your Health Questions Answered

How to Keep Your Teeth Healthy During Halloween Season

With Halloween season comes lots of sugar, which is delicious—but it can wreak havoc on your teeth and gums. Here are some healthy habits to keep in mind as you snack.

10/27/2021 By Allison Forsyth

Your Health Questions Answered

What is Sleep Hygiene, and How Can We Improve Our Own?

Sleep hygiene promotes better sleep through an ideal sleep environment and daily routines. Dr. Mathew Edlund at Center for Circadian Rhythm offers background and tips.

10/20/2021 By Allison Forsyth

Your Health Questions Answered

What Is Small Intestinal Bacterial Overgrowth and Why Is Everyone Talking About It?

A Sarasota gastroenterologist explains what Small Intestinal Bacterial Overgrowth, or SIBO, is, and how it's treated.

10/06/2021 By Allison Forsyth

Your Health Questions Answered

How Does Transcranial Magnetic Stimulation Relieve Depression?

Transcranial magnetic stimulation (TMS) is an FDA-approved treatment for depression. A local psychiatrist explains how it works.

09/29/2021 By Allison Forsyth

Your Health Questions Answered

How Does Covid-19 Affect Your Heart?

We know the virus has short-term effects on cardiovascular health, but are there any long-term effects we should worry about? A Sarasota cardiologist chimes in.

09/22/2021 By Allison Forsyth

Your Health Questions Answered

How Does Sunlight Improve Your Mood?

In Florida, we get sunshine all year. But how does this everlasting summer have a positive impact on our mental health? Two local therapists tell us.

09/15/2021 By Allison Forsyth

Your Health Questions Answered

Why Do We Stretch Involuntarily?

After a good night's sleep, or spending too much time at your desk, you may find yourself stretching without even trying. Here's why we do it.

09/08/2021 By Allison Forsyth

Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth

Your Health Questions Answered

Are Metal Water Bottles Healthier for You?

Single-use plastic water bottles can have a negative impact on your health and the environment. Here are some metal brands we recommend for all your hydration needs.

08/25/2021 By Allison Forsyth