Your Health Questions Answered

What is the '12-3-30' Treadmill Workout Everyone Is Raving About?

We over the pros and cons of a viral workout with a Sarasota personal trainer.

06/08/2022 By Allison Forsyth

Your Health Questions Answered

How to Quit Smoking

Local sources like Sarasota Memorial Hospital and Gulfcoast South Area Health Education Center have free classes and nicotine replacement therapies that can help kickstart your recovery.

06/01/2022 By Allison Forsyth

Your Health Questions Answered

May was Skin Cancer Awareness Month. How Can We Still Keep Our Skin Safe?

From sunscreen to seeking shade, here are some best practices.

05/24/2022 By Allison Forsyth

Your Health Questions Answered

What Are Some Natural Alternatives to Painkillers?

Next time you need relief, try one of these options.

05/18/2022 By Allison Forsyth

Your Health Questions Answered

Here's Why Your Kids Should Take Swimming Lessons This Summer

A local swim instructor shares why lessons are so important.

05/11/2022 By Allison Forsyth

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Where Have Covid-19 Antibody Treatments Gone?

Most monoclonal antibody treatments have been de-authorized or restricted by the FDA. Why are they gone, and what has replaced them?

05/04/2022 By Allison Forsyth

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What Should Expectant Mothers Know About C-Sections?

April is International Cesarean Awareness Month.

04/20/2022 By Allison Forsyth

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What Exactly Is Precision Medicine?

Doctors in Sarasota are offering individualized care that takes genetics, environment and lifestyle into consideration.

04/13/2022 By Allison Forsyth

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What Is Heart Failure and Can it Be Treated?

Sarasota's Dr. Chippy Nalluri shares insight on new drugs and guidelines for those suffering from heart failure.

04/06/2022 By Allison Forsyth

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What is the Carnivore Diet? And Is it Good for You?

You've heard of the vegan diet, and maybe even the keto diet, but what about one where you only eat meat? Here's the details on the carnivore diet.

03/30/2022 By Allison Forsyth

Your Health Questions Answered

Does Powder Sunscreen Actually Work?

Mineral powder sunscreen is all the rage in the skincare world, but does it actually work? A local dermatologist weighs in.

03/23/2022 By Allison Forsyth

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Where to Get Medical Marijuana in Sarasota

Find CBD- and THC-infused products at these local dispensaries. Plus: details on how to obtain your medical card.

03/16/2022 By Allison Forsyth

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Are You 'Sober Curious'?

Sober curiosity is a movement where people experiment with sobriety for health reasons. A Sarasota rehab facilitator and health coach weigh in.

03/09/2022 By Allison Forsyth

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What's the Best Way to Soothe Chapped Lips?

Warmer weather is upon us—but chapped lips from what’s left of the drier winter air can be painful. Here are some treatments to try.

02/23/2022 By Allison Forsyth

Your Health Questions Answered

What Are the Best Self-Tanning Beauty Products?

These picks will leave your skin glowing.

01/12/2022 By Allison Forsyth

Your Health Questions Answered

What Diet Trends Will Be Popular in 2022?

We looked up Florida's most Googled diets. Are they legit? Or simply fads?

01/05/2022 By Allison Forsyth

Covid-19 Update

Covid-19 Cases Increased More Than 200 Percent in Sarasota-Manatee Last Week

And Florida saw a 300 percent increase in positive cases during the week of Dec. 17 to 23.

12/29/2021 By Allison Forsyth

Your Health Questions Answered

We Live in Florida. Do We Still Need to Worry About Our Vitamin D Levels?

Around the world, about 1 billion people are vitamin D deficient, and they are found in both sunny and rainy climates.

12/15/2021 By Allison Forsyth

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How Long Are You Contagious After Having the Flu?

A local infectious disease specialist answers our many questions about the flu.

12/08/2021 By Allison Forsyth

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Is it Safe to Reheat Those Holiday Leftovers in the Microwave?

'Tis the season of feasts. With feasts come leftovers—and yep, the microwave is still the best way to reheat.

12/01/2021 By Allison Forsyth