Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Benefits of Eating Seasonal Produce?

Alyson Noune of Jessica's Organic Farm weighs in.

08/11/2021 By Allison Forsyth

Your Health Questions Answered

Are Nonfat Foods Healthier for You?

Foods advertised as non- and low-fat may still be unhealthy due to added sugar and preservatives.

07/14/2021 By Allison Forsyth

Your Health Questions Answered

Can Turmeric Help Your Joints?

The yellow spice contains a compound that helps reduce inflammation and pain.

06/09/2021 By Allison Forsyth

Flower power

Pick Your Own Fresh Flowers and Produce at Hunsader Farms

Pick wildflowers, zinnias and sunflowers, as well as green beans, black-eyed peas, eggplant and okra.

04/13/2021 By Kim Doleatto

Salt life

Local Sea Salt Adds a Pinch of Paradise to Any Plate

Southwest Florida's shores are the source for Sea Salt Florida's organically harvested salts.

03/02/2021 By Kim Doleatto

Your Health Questions Answered

What Is a 'Superfood'?

You've heard the term before, but what makes a superfood so super?

02/10/2021 By Allison Forsyth

Your Health Questions Answered

Is It Really Healthier to Cook Food in an Air Fryer?

This new kitchen gadget has been marketed as a healthier cooking option, but is it?

02/03/2021 By Allison Forsyth

Change of Direction

How a Sarasota Catering Business Shifted Into a Meals-to-Go Operation

When the Covid-19 pandemic put a halt to much of Zildjian Catering & Consulting's events catering business, the company ramped up its takeout division.

01/12/2021 By Cooper Levey-Baker

Food for Thought

Bradenton Farm Is First in Nation to Harvest Edible Organic Bamboo

While its citrus harvest is down, Mixon Fruit Farms turns to planting bamboo to sell to restaurants nationwide.

06/10/2020 By Allison Forsyth

Fresh-squeezed fun

Bradenton Fruit Farm Is Reopening With an Arts and Craft Fair

After closing its doors for two months, Mixon Fruit Farms is celebrating its reopening with a family-friendly craft fair this Saturday, June 6.

06/03/2020 By Allison Forsyth

It's official!

Local Farm Earns Organic Certification

Parrish's Honeyside Farms supplies produce to local restaurants, clubs and hotels and sells its goods at two area farmers' markets.

02/20/2020 By Cooper Levey-Baker

Diet-Friendly Dining

Vegan, Kale, Paleo, Raw—Here Are Nourishing Local Meals for Every Kind of Diet

Restaurants are stepping up to offer nourishing meals for every kind of diner and diet.

01/27/2020 By Su Byron

Power Up

Four Restaurants With Bowls That Pack a Nutritious Punch

We're bowled over by these offerings.

11/06/2019 By Judi Gallagher

Wakeup call

How to Eat Breakfast Like a Champ

IMG Academy sports dietician Shawn Pitcher offers tips on how to get a healthy start to your day.

08/08/2019 By Hanna Powers

Rawsome

What's a Raw Vegan?

Raw vegan restaurants are popping up around Sarasota, touting impressive health benefits. So what's the deal?

06/18/2019 By Hanna Powers

Desk-side dining

New Healthy Lunch Delivery Service Launches

'Lots of carbs and gluten are getting old,' says Fresh Flamingo owner Patrik Malatinszki. 'This is something new.'

04/22/2019 By Cooper Levey-Baker

Food

New Organic Juice Bar Opens

Clean Juice, an organic juice bar franchise, is celebrating the grand opening of its first Sarasota location from 8 a.m. to 8 p.m. this Saturday, March 10.

03/07/2018 By Staff

Food

Pre-Made Meal Company Launches Delivery Service

Fitlife Foods recently launched a subscription meal delivery service to new Florida markets, including the Sarasota and Bradenton area.

08/04/2017 By staff

Food

Lakewood Ranch Meal Service Debuts New Offerings

Lakewood Ranch's Get Fit Fuel recently began offering a new customizable healthy meal plan service, in addition to its traditional offerings.

07/18/2017 By staff

Sarasota Magazine

Healthy Eating

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

What Are the Benefits of Eating Seasonal Produce?

Are Nonfat Foods Healthier for You?

Can Turmeric Help Your Joints?

Pick Your Own Fresh Flowers and Produce at Hunsader Farms

Local Sea Salt Adds a Pinch of Paradise to Any Plate

What Is a 'Superfood'?

Is It Really Healthier to Cook Food in an Air Fryer?

How a Sarasota Catering Business Shifted Into a Meals-to-Go Operation

Bradenton Farm Is First in Nation to Harvest Edible Organic Bamboo

Bradenton Fruit Farm Is Reopening With an Arts and Craft Fair

Local Farm Earns Organic Certification

Vegan, Kale, Paleo, Raw—Here Are Nourishing Local Meals for Every Kind of Diet

Four Restaurants With Bowls That Pack a Nutritious Punch

How to Eat Breakfast Like a Champ

What's a Raw Vegan?

New Healthy Lunch Delivery Service Launches

New Organic Juice Bar Opens

Pre-Made Meal Company Launches Delivery Service

Lakewood Ranch Meal Service Debuts New Offerings