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How Do I Start an Exercise Routine?

I have several medical conditions. Is exercise safe for me? As long as you are cleared to exercise and are moving pain free, yes!

11/02/2015 With Michael Brigger

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How to be Timeless But Still Try the Latest Trends

Sarasota interior design firm Chic on the Cheap shares ideas for how to be timeless in your home design, but still try the latest trends.

10/29/2015 By Jill Geisdorf

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Buyer Beware: Training Without a License

Studio South Fitness on why making sure your trainer is licensed and qualified is so important.

10/29/2015 By Studio South Fitness

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Growing Fitness Trend: Self-Limiting Movement

Sarasota's Studio South Fitness shares why self-limiting movement is so important.

09/30/2015 By Studio South Fitness

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How to Choose the Right Faucet for Your Bathroom

Sarasota interior design firm Chic on the Cheap shares how to choose the right faucet for your bathroom sink.

09/22/2015 By Jill Geisdorf

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What is Pre-Hab and Why Should You Do It?

Studio South Fitness explains why "pre-hab" is so important to an effective exercise routine.

09/01/2015 By Studio South Fitness

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How to Add Personality to an All-White Kitchen

Sarasota interior design firm Chic on the Cheap shows us how to inject some personality into all-white kitchens.

08/11/2015 By Jill Geisdorf

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How to Avoid the 5 Biggest Workout Mistakes

Avoid these common pitfalls for a more successful workout.

07/30/2015 By Lauren Chadwick-Sonnen

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Redefining the Dining Room: How to Make Better Use of Your Spaces

Chic on the Cheap shows us how to make the most of our unused dining room spaces.

07/08/2015 By Jill Geisdorf

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The Benefits of Drinking Enough Water

With the summer heat upon us, it’s more important than ever to stay hydrated. The experts at Studio South Fitness show us how.

06/29/2015 By Studio South Fitness

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What the Term “Pregnancy Craving” Means to an Interior Designer

Sarasota interior design firm Chic on the Cheap shares her unique pregnancy craving for walnut: the wood, not the nut.

06/16/2015 By Jill Geisdorf

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Fit Tips for Your Wedding Day

Sarasota's Studio South Fitness shares four tips to help you get in shape for your wedding day.

05/29/2015 By Lauren Chadwick-Sonnen

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How to Incorporate a Home Bar at Any Budget

Sarasota interior design firm Chic on the Cheap shares tips for incorporating a home bar at any budget.

04/30/2015 By Jill Geisdorf

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3 Tips for Choosing a Personal Trainer

Three must-know tips for choosing the right personal trainer.

04/30/2015 By Michael Brigger & Stephanie Olson, Studio South Fitness

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What’s Up with Wallpaper: Why and How You Should Use It

Sarasota interior design firm Chic on the Cheap shows us how to pick the perfect wallpaper.

04/01/2015 By Jill Geisdorf

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How to Choose the Right Gray Paint Color--Three Perfect Shades

Three colors to try in your home.

02/27/2015 By Jill Geisdorf, RID, LEED AP

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How Do You Treat Hernias?

Dr. David A. Napoliello describes hernias, sugery and solutions at Sarasota Hernia Center in Sarasota Fl.

10/31/2014 With David Napoliello, M.D.,F.A.C.S.

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How Can Skin Cancer Be Detected Earlier?

Dr. David S. Sax discusses early detection of skin cancer with digital Dermascope at University Park Dermatology in Sarasota, Fl.

10/31/2014 With David Sax, M.D.

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What's New at World Class Dentistry?

Dr. Jill Morris discusses new holistic approach for dentistry with metal-free implants, cosmetic dentistry, and whats new in veneers, World Class Dentistry and Esthetics Sarasota Fl.

10/31/2014 By By Dr. Jill Morris, D.M.D.

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What you should know about Acupuncture?

Dr. Christina Captain, discusses oriental medicine and acupuncture emphasizing the homeostasis of Qi (energy), at the Family Healing Center in Sarasota, FL.

10/31/2014 With Christina Captain, D.O.M., A.P., S.L.P.

Sponsored

How Do I Start an Exercise Routine?

How to be Timeless But Still Try the Latest Trends

Buyer Beware: Training Without a License

Growing Fitness Trend: Self-Limiting Movement

How to Choose the Right Faucet for Your Bathroom

What is Pre-Hab and Why Should You Do It?

How to Add Personality to an All-White Kitchen

How to Avoid the 5 Biggest Workout Mistakes

Redefining the Dining Room: How to Make Better Use of Your Spaces

The Benefits of Drinking Enough Water

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