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Best THC Seltzers: Top 5 THC Drinks for Relaxation, Focus, and Fun

THC drinks come in a vast variety of flavors and potencies, so there's something for everybody.

Presented by Originated Media November 18, 2025

The THC drinks market is expanding rapidly. THC seltzers offer some of the same mood-elevating and relaxing benefits of hard seltzers, but without the loss of coordination or hangovers. Other potential benefits of microdosing THC with THC-infused seltzers include reduced anxiety, pain relief, boosted focus, a calm body, and a soothed mind.

THC drinks come in a vast variety of flavors and potencies, so there's something for everybody. We're here to help you find the perfect THC seltzer by highlighting some of the best THC drinks, as well as outlining all you need to know about microdosing.

Summary of the 5 Best THC Drinks

  1. Best Overall: Soul Out of Office Drink

  2. Best Variety: Five CBD-Infused THC Seltzer Variety Pack

  3. Best THC Seltzer for Socializing: Brēz OG THC Seltzer

  4. Best Tasting THC Seltzer: Aspen Green Amalfi Spritz

  5. Best THC Seltzer for Newbies: Cycling Frog THC Seltzer

Potential Benefits of THC-Infused Drinks

While research is still ongoing, early evidence suggests that microdosing with THC drinks and other THC products has several potential benefits, including:

  • Promoting calm and relaxation

  • Boosting focus and creativity

  • Reducing the symptoms of anxiety and depression

  • Easing pain

  • Boosting energy levels

Best THC-Infused Drinks Reviewed

1. Best Overall: Soul Out of Office Drink

The Out of Office Drink from Soul is crafted for the seasoned THC lover and offers subtly sweet notes of cucumber and melon. Each can contains multiple doses of CBD, which may promote a sense of calm and enhance your focus and creativity. The hemp extracts are nanoemulsified, ensuring maximum bioavailability and rapid absorption for fast results.

The Out of Office drink is made with quality, natural ingredients. It is low in calories, so you can enjoy a can any evening with no hangover and no guilt. Soul sends each batch of its THC drinks for third-party lab testing to ensure the potency is as advertised and that they're free of impurities.

Pros:

  • All-natural ingredients

  • Low calorie

  • Third-party tested

  • Subscribe and save 30%

Cons:

  • The high dose of THC may be too potent for new cannabinoid users.

Specs:

  • Size: 6, 12, or 24 packs of 355 ml cans

  • Strength: 10 mg of THC and 20 mg of THC per can

  • Flavor: Cucumber, Melon, and Lime

Learn more about Soul Out of Office Drink today

 

2. Best Variety: Five CBD-Infused THC Seltzer Variety Pack

Variety is the spice of life with the THC Seltzer Variety Pack from Five. The pack contains three juicy, fruity flavors to keep your taste buds guessing. Try grapefruit when you want to feel invigorated, black cherry when you want something sweet, and guava passionfruit when you're feeling tropical vibes. These are some of the best THC drinks on our list.

Each can contains two milligrams of THC and two milligrams of CBD from full-spectrum hemp extract. This means you get an added boost from terpenes and minor cannabinoids, perfect for a social buzz, without the risk of a hangover. Plus, the low dose of THC is ideal for beginners.

The seltzers are free of artificial ingredients, and each batch undergoes third-party testing for potency and purity.

Pros:

  • Full-spectrum hemp extract

  • No artificial flavors or colors

  • Third-party testing

  • 30-day guarantee

Cons:

  • Each can contains eight grams of added sugars

Specs:

  • Size: 6, 12, or 24 pack of 12-floz cans

  • Strength: 2 mg of THC and 2 mg of CBD per can

  • Flavor: Black Cherry, Grapefruit, and Guava Passionfruit

Learn more about Five CBD-Infused THC Seltzer Variety Pack today

 

3. Best THC Seltzer for Socializing: Brēz OG THC Seltzer

A perfect alternative to alcohol, the OG THC Seltzer from Brēz features a blend designed for connection, confidence, and relief. Each can delivers 10 milligrams of CBD and five milligrams of THC, which work together in perfect harmony to deliver a soothing buzz. The OG seltzer also includes lion's mane extract, which is a functional mushroom associated with boosted cognitive function, enhanced mood, and reduced stress.

Made with all-natural ingredients, including natural flavors, the seltzer invigorates with notes of Italian lemon and elderflower, balanced with herby undertones.

The seltzer is fast-acting and short-lasting, so once the fun for the night is over, you can settle into a peaceful sleep and wake up without a hangover.

Pros:

  • Available in three potencies

  • All natural ingredients

  • Boosted with functional mushrooms

  • Legal across the USA

Cons:

  • Includes functional mushrooms, which may not appeal to some consumers

Specs:

  • Quantity: 8, 12, 16, 24, 32, 48, 60, and 96 packs of 12 fl oz cans

  • Strength: 2.5 mg, 5 mg, or 10 mg of THC per can

  • Flavor: Lemon Elderflower

Learn more about Brēz OG THC Seltzer today

 

4. Best Tasting THC Seltzer: Aspen Green Amalfi Spritz

Available in two potencies (five milligrams or 10 milligrams of THC per can), Aspen Green's Almafi Spritz is a delicious, lightly carbonated, non-alcoholic cocktail infused with hemp-derived compounds for a clean, balanced experience.

The THC seltzer is also infuzed with functional ingredients and adaptogens including magnesium L-threonate and ashwagandha to help enhace your light buzz and promote relaxation.

Made with real fruit, this seltzer has a real citrus zing that will take you right to the coast of Italy. The ingredients are organic, and you'll be pleased to know that each can contains less calories than a glass of wine and half the sugar of a typical can of soda.

Pros:

  • Made with organic ingredients

  • Physician-formulated

  • Vegan, gluten-free, and non-GMO

  • 30-day satisfaction guarantee

Cons:

  • There is no subscribe and save discount

Specs:

  • Size: 4-pack of 12 fl oz cans

  • Strength: 5 mg or 10 mg of THC per can

  • Flavor: Citrus

Learn more about Aspen Green Amalfi Spritz today

 

5. Best THC Seltzer for Newbies: Cycling Frog THC Seltzer

Refreshing, fast-acting, and low-calorie, Cycling Frog's THC Seltzer is infused with a moderate dose of two milligrams of THC and four milligrams of CBD, making it ideal for those new to cannabinoid-infused drinks. The low, yet effective dose of cannabinoids is suitable for day or nighttime use; you're unlikely to experience drowsiness or a hangover.

The light buzz kicks in quickly and promotes a mellow vibe lasting between one and four hours. If you’re looking for the best THC drinks offering low-dose chill, Cycling Frog is a great choice. While these seltzers aren’t quite zero calories, they come close! Each can contains just 20 calories and tons of flavor.

There are two delicious flavors to choose from (lemon and passionfruit), both made with natural flavors. The light carbonation is refreshing, bringing life to the fruity flavors.

Pros:

  • Full-spectrum hemp extract

  • Naturally flavored

  • Vegan-friendly and non-GMO

  • Third-party lab tested

Cons:

  • Not suitable for those with a tree nut allergy

Specs:

  • Size: 6-pack of 12 fl oz cans

  • Strength: 2 mg of THC and 4 mg of CBD per can

  • Flavor: Lemon and Passion Fruit

Learn more about Cycling Frog THC Seltzer today

How We Picked the Best THC-Infused Drinks

There are certain criteria we always keep in mind when selecting the best THC drinks for our shortlist.

Quality Ingredients

If you want a quality THC seltzer, you need to start with quality ingredients. It all begins with a top-quality hemp plant. We look for brands that source their hemp from domestic growers who use organic farming practices. This helps to guarantee a hemp oil that is packed with cannabinoids and free of pesticides or herbicides.

We also check the ingredient list thoroughly to make sure that the formulation is natural, with few (if any) artificial colors or flavors.

Third-Party Testing

The best THC seltzer brands send their products for third-party lab testing for potency and purity. The results of testing should be shared publicly with the consumer and should verify:

  • The potency of THC and other cannabinoids matches the packaging

  • The terpene and minor cannabinoid content

  • The seltzers contain a maximum of 0.3% THC, which is the legal limit

  • The seltzers are free of impurities, including heavy metals, solvents, pesticides, and microbes.

Manufacturing Process

The manufacturing process plays a key role in the overall quality of a THC supplement. For example, there are two main methods of extracting cannabinoids from hemp plant material: solvent extraction and CO2 extraction. We don't favor brands that use solvent extraction because there is a risk of solvents, like ethanol, contaminating the hemp oil.

CO2 extraction is our preferred method of extraction as it is a clean process. Hemp oil is extracted from plant material in a high-pressure CO2 chamber to produce a clean end product with a high yield of cannabinoids.

We also only select THC seltzers from brands that manufacture their products in CGMP-compliant facilities. CGMP stands for Current Good Manufacturing Practices, which are regulations set by the FDA to ensure supplements are consistently produced to high-quality standards. This helps to ensure the end product is of a verified potency and is free of contaminants.

Customer Reviews

If we want to know how effective a THC supplement is, we head straight to the customer reviews. Insights from real customers, such as how a THC seltzer makes them feel or how it tastes, help us decide which to add to our list.

How to Find the Best THC-Infused Drinks for You

When looking for a THC seltzer with bold taste and just the right amount of delta-9 THC, some things to keep in mind include:

Potency

If you've never taken a THC-infused supplement before, it's recommended that you start off with a low-potency THC seltzer. This will help minimize your risk of experiencing side effects such as dizziness or nausea.

If you're a more seasoned cannabinoid user, you'll probably be aware that the stronger the potency, the stronger the effects. Just be aware that strong doses of THC can cause drowsiness or even a mild psychedelic effect that can affect reaction times and decision-making abilities.

Flavor

What flavors do you personally enjoy? Whether you enjoy tropical flavors like blood orange, citrus flavors like grapefruit rosemary, or something sweet like juicy watermelon, there will be a THC seltzer for you. We advise choosing seltzers with natural flavors as they have a fresher taste and a crisp sweetness that you don’t find with artificial ingredients. 

Price

If you have a budget, you should try to stick to it. The good news is that there are ways you can save money on your seltzers. Many of the premium brands offer "new customer, "subscribe and save", and "buy more, save more" discounts.

But how do you know you're getting good value for money? We recommend heading straight to the ingredient list. If the seltzers are made using natural ingredients and extracts from domestic plants, you can be confident you're paying for a quality THC seltzer.

Finally, remember, if the price seems too good to be true, it probably is.

Other Types of THC Products

THC drinks are a great alternative to alcohol or coffee for helping you to feel a buzz, without the hangover of caffeine jitters. Let's take a look at some other forms of THC products that can also help you feel calmer, balanced, and focused.

THC Gummies

Perfect for accurate and consistent doses, THC gummies are candy-like treats infused with an exact amount of cannabinoids. They are convenient for use on the go and are available in a wide variety of flavors.

The effects of THC gummies typically take between 30 and 60 minutes to kick in, as they need to be broken down in the digestive system before cannabinoids are absorbed into the bloodstream.

THC Oils and Tinctures

Fast-acting and versatile, THC tinctures consist of cannabinoids suspended in a carrier oil to aid absorption. They are typically administered under the tongue, where THC is absorbed directly into the bloodstream via a network of small blood vessels. This fast delivery system means you may experience effects in as little as 20 minutes.

THC oils and tinctures come in various flavors, which make them more palatable and ideal for adding to your favorite beverage, such as your morning smoothie. THC oils are also available in a wide range of potencies, making them a great choice for newbies and experienced users of cannabinoid supplements.

THC Vapes

Offering the fastest way to feel the effects of THC, like oils, vapes are available in a wide range of potencies and flavors. They are fast-acting becasue vaporized THC is almost instantly absorbed into the bloodstream via the vast network of tiny blood vessels in the lungs after inhalation. This means the effects can materialize in just a few minutes and last a few hours.

It's not as easy as with THC drinks or gummies to get consistent doses with vape pens, and it's worth noting that the long-term effects of vaping cannabinoids are not yet understood. On the plus side, vaping comes with zero calories. 

THC Topicals

When you need targeted relief, THC topicals can alleviate pain right where it is needed. This makes them a great option if you have painful joints or muscles. They can also help maintain and heal the skin barrier with their anti-inflammatory action.

FAQs

Will THC-infused seltzers make me high?

Depending on the dose, THC-infused seltzers may cause a “high.” They are formulated to create a sensation of mild euphoria and are often balanced with CBD and other ingredients to create a less intense high than smoking cannabis. The seltzers in this list are intended to help facilitate social moments while you sip your way to a gentle buzz.

Are THC-infused drinks legal?

The Farm Bill of 2018 made it legal to sell and consume hemp-derived products with a maximum of 0.3% THC by volume. However, while federally legal, individual state legislation can vary. Therefore, you should check the laws in your state before buying.

Do THC seltzers cause any side effects?

While microdoses of THC are typically well tolerated by most people, there are some potential side effects, particularly in new users, including:

  • Impaired vigilance

  • Disconnected thoughts

  • Drowsiness or lethargy

  • Increased heart rate

  • Appetite changes

  • Dry mouth

  • Red eyes

Plus, cannabinoids can interact with certain prescription and over-the-counter medications. Therefore, you should speak to a doctor before microdosing THC if you're taking any medications.

If you're regularly microdosing with THC several times a day, there is a risk of dependency. This means that you'll require higher and higher potencies to experience the same effects. You may also experience withdrawal symptoms if you suddenly stop microdosing.

Will THC seltzers cause a positive drug test?

As modern drug tests are extremely accurate, even the low concentration of THC in these drinks may result in a positive drug test. The chances of failing increase if you're drinking several THC drinks a day. This will cause THC to build up in your system, which may not be expelled for up to a month.

If you have a THC seltzer a few times a week, the cannabinoids may be undetectable in your urine in as little as 24 hours after consumption. However, depending on your metabolism, body fat, and many other factors, cannabinoids may still be detectable for up to a month in your urine and up to 90 days in your hair.

Can I drink THC-infused beverages while pregnant?

It's recommended that those who are pregnant or breastfeeding should avoid THC and CBD products altogether. This is because the effects of microdosing THC and CBD are not fully understood in unborn and newborn babies. Plus, cannabinoids are known to affect the regulation of certain reproductive hormones.

Other people who should steer clear of THC products include:

  • Those with pre-existing heart conditions

  • Those with liver or kidney disease

  • Those with anxiety or an anxiety disorder

  • Those with a history of substance use disorder

Conclusion

If you're looking for an alternative to alcohol, THC drinks are an excellent substitute. They provide a light buzz without the drowsiness and hangovers that often accompany alcohol. Also, in most cases, you may only need one THC seltzer as the effects last several hours.

Not only can THC seltzers make you feel relaxed, but they also have the potential to ease pain, reduce anxiety, and boost your creativity. If you're new to microdosing THC, you may experience some mild side effects, but you can reduce your risk by starting with a low-potency drink.

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.

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