Drink It In

What It's Like to Attend a Ceremonial Cacao Circle

Carrie Eckert says cacao healed her autoimmune conditions and anxiety. She hosts local cacao circles to help others reap its benefits, too.

01/10/2024 By Isaac Eger

Side Effect

Why the Wine Industry Is Worried About Ozempic

The diabetes and weight-loss drug may inadvertently hurt winemakers.

11/13/2023 By Bob McGinn

Trending

Are Muscadine Grapes the Next Big Superfood?

New research shows that the grape, which is used to make wine in the southeastern United States, can improve your skin and fight inflammation.

09/07/2023 By Bob McGinn

Screen Time

The Best Sunscreens for 2023, According to Sarasota Dermatologists

Living in sunny Sarasota means it's necessary to lather on the 'screen. Here are our top picks.

04/28/2023 By Allison Forsyth

Aging in Place

How to Create a Safe Space for Your Aging Loved One

Two local experts weigh in on how to navigate multigenerational living, with safety and fitness tips to increase quality of life.

02/14/2023 By Kim Doleatto

Your Health Questions Answered

Are Gas Stoves Killing Us?

Is the government coming for your gas range? Or is this just another culture war squabble?

01/19/2023 By Isaac Eger

Your Health Questions Answered

Is Vaping Worse for Your Teeth Than Smoking?

Vaping may seem like a smart alternative to cigarettes, but its effects on your dental health can be severe.

01/12/2023 By Isaac Eger

Roll Out

Local Massage Therapist Designs a New Massage Tool to Help Relieve Pain

Casey Smith has designed the HyperRoller, a new massage tool worth its weight.

01/05/2023 By Isaac Eger

Eat it Up

How to Maintain Healthy Eating Habits Over the Holidays and Beyond

Stay on track during the holidays with these top tips.

12/22/2022 By Yasi Bahmanabadi

The Ice Man Cometh

Turns Out, Plunging Your Body Into an Ice Bath Has Physical and Mental Health Benefits

Sarasota's Brock Cannon, a certified Wim Hof Method instructor, explains why.

08/26/2022 By Allison Forsyth

On The Ropes

A Legendary Sarasota Boxing Club Is Looking For a New Home

I went to visit its famed owner, Coach Harold Wilen, who shared the club's history and gave me some pointers.

08/18/2022 By Allison Forsyth

Your Health Questions Answered

Can a Good Night's Sleep Help Your Heart?

The American Heart Association has added sleep to its cardiovascular health checklist. Here's how to get a good night's rest.

08/17/2022 By Allison Forsyth

The Pandemic

The CDC Loosens Its Covid-19 Quarantine and Testing Guidelines

You no longer have to quarantine if you've been exposed to the virus.

08/15/2022 By Allison Forsyth

A New Hope

These Transitional Living Homes Help Women Struggling With Addiction Get Clean

SARA was founded in 2017 and has five homes where women go to recover from drugs and alcohol abuse.

08/12/2022 By Allison Forsyth

Your Health Questions Answered

Is There Such a Thing as 'Brain Food'?

According to studies and this Sarasota nutritionist, the answer is yes.

08/10/2022 By Allison Forsyth

Downtown Zen

You Can Now Take a Free Outdoor Yoga Class at Rosemary Park Every Friday

The next class takes place tomorrow at 6:30 p.m. and includes a sound bath.

08/04/2022 By Allison Forsyth

Off to the Races

Camp Gladiator Is Bringing 'Fitness Races' to Nathan Benderson Park

A race without running? Yep—the Beat the Heat race series consists of workout moves instead.

08/02/2022 By Allison Forsyth

Your Health Questions Answered

What's the Latest Treatment for Sleep Apnea?

Dr. Mathew Edlund from the Center for Circadian Medicine tells us more about Inspire—an implantable device that stimulates and opens the airway.

07/27/2022 By Allison Forsyth

Hair Health

The Best Hair Products for Florida's Heat and Humidity

Sarasota-Manatee is experiencing a major heat wave—and with that comes frizz. Here are some of the best products to protect your locks.

07/25/2022 By Allison Forsyth

Heart Health

Wearing a Heart Monitor Can Improve Your Workout—and Your Overall Health

Get out your FitBits and Apple Watches.

07/13/2022 By Allison Forsyth

Sarasota Magazine

Healthy Living

What It's Like to Attend a Ceremonial Cacao Circle

Why the Wine Industry Is Worried About Ozempic

Are Muscadine Grapes the Next Big Superfood?

The Best Sunscreens for 2023, According to Sarasota Dermatologists

How to Create a Safe Space for Your Aging Loved One

Are Gas Stoves Killing Us?

Is Vaping Worse for Your Teeth Than Smoking?

Local Massage Therapist Designs a New Massage Tool to Help Relieve Pain

How to Maintain Healthy Eating Habits Over the Holidays and Beyond

Turns Out, Plunging Your Body Into an Ice Bath Has Physical and Mental Health Benefits

A Legendary Sarasota Boxing Club Is Looking For a New Home

Can a Good Night's Sleep Help Your Heart?

The CDC Loosens Its Covid-19 Quarantine and Testing Guidelines

These Transitional Living Homes Help Women Struggling With Addiction Get Clean

Is There Such a Thing as 'Brain Food'?

You Can Now Take a Free Outdoor Yoga Class at Rosemary Park Every Friday

Camp Gladiator Is Bringing 'Fitness Races' to Nathan Benderson Park

What's the Latest Treatment for Sleep Apnea?

The Best Hair Products for Florida's Heat and Humidity

Wearing a Heart Monitor Can Improve Your Workout—and Your Overall Health