Namaste

Five Yoga Poses You Can Do at Your Desk

Feeling that 3 p.m. slump? Rosemary Court's yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.

06/16/2016 By Alaina Upman

Namaste

A Guide to Sarasota Yoga Studios

Isaac Eger journeys through the many-splendored world of Sarasota yoga.

01/01/2016 By Isaac Eger