Unwind

Celebrate National Relaxation Day With These 10 Tips

Yoga instructor Luisella Rossi shares breathing tips and easy exercises we can do at our desks to help us recharge.

08/15/2019 By Hanna Powers

Article

Health Report: March 2013

Sarasota health news, March 2013: Podiatry breakthroughs, plus whether to get a flu shot, how to stretch the right way, the Hullabaloo Family Health Festival and how to choose a continuing care community.

03/01/2013 By Beau Denton