Clockwork

Intermittent Fasting Has Become a Popular Way to Lose Weight Without Compromising Your Health

It's gained popularity as a health improvement tool in recent years.

01/03/2020 By Cooper Levey-Baker

Got Cheese?

We Got the Skinny on the Trendy Keto Diet

The diet has now become so popular that food companies are creating products—even full meals—to allow dieters to maintain the low-carb, high-fat eating plan.

09/23/2019 By Hannah Wallace

Clean Sweep

The Hottest Food Trend in Sarasota? Nutrition

The word of the year on the Sarasota dining scene is “clean.”

04/30/2019 By Cooper Levey-Baker

Veg Life

A Vegan Lifestyle Coach Offers Tips on How to Transition to a Plant-Based Diet

Naomi Green will moderate two panels at Sarasota Veg Fest on Saturday, May 4.

04/09/2019 By Megan McDonald

Plant Power

Want to Look Great and Live Longer? Eat Plants, Says an Oncologist

Dr. Amber Orman espouses a plant-based diet and suggests avoiding meat and dairy.

12/27/2017 By Pam Daniel

Diet Diary

How to Eat Healthy as a Food Writer

Chef Judi shares a personal story about her ongoing weight loss journey.

07/27/2016 By Judi Gallagher

Living Well

ARCPoint Labs Shows How Genetics Affect Your Response to Food and Exercise

Plus, a healthy cookie recipe from Bradenton's Retrobaked.

04/01/2016 By Hannah Wallace

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