Jeffery Frank is one of several therapists who have started a new nonprofit that provides free or reduced-cost therapy sessions to essential workers nationwide.
Ask an Allergist
Sarasota allergist Dr. Hugh Windom breaks down the difference between seasonal allergy and coronavirus symptoms. (His answers will make you feel better!)
Odierna, a former R.N. and the founder of CROP Juice, gives us her thoughts on herbal remedies, Vitamin D and probiotics.
With most activities curtailed by COVID-19, Lakewood Ranch residents are finding a new place to get together: online.
A Sarasota Memorial Hospital nutritionist answers common questions about natural remedies like vitamin C, zinc, elderberry syrup and more.
We asked Pineapple Yoga + Cycling Studio owner Claudia Baeza to share five poses to help balance our bodies and calm our minds. The result? A restorative practice you can do in the comfort of your own home.
Suncoast View's Joey Panek shares his upbeat playlist to get us moving and feeling happy.
The growing intensity of the coronavirus crisis has resulted in a lot of stress. Here are five easy ways to feel better in as little as five minutes.
We Tried It
The fun, approachable kickboxing studio recently opened in the Rosemary District.
Are CBD massages all hype—or powerful elixirs for stress relief? Our beauty editor finds out.
The store is located inside the Bazaar on Apricot and Lime.
A Marathon, Not a Sprint
“There are four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.”
Just Add CBD
A look at the wild and ever-growing world of CBD products.
Make Fitness Fun
Why not break out of your exercise rut and try something completely new?
It's gained popularity as a health improvement tool in recent years.
Their determination can inspire anyone ready to make a change.
Mimi Graham is the director of Florida State University’s Center for Prevention & Early Intervention Policy and advises agencies and nonprofits all around the state, including here in Sarasota.
Gettin' Hygge With It
We need hygge now more than ever.
Yes, even horses need therapists.
Hannah Wallace, Kay Kipling, and Cooper Levey-Baker
Celebrating its 25th anniversary this year, the local Jung society explores themes of creativity, imagination and beyond pioneered by psychiatrist Carl Jung.