Wellness & Workouts
"One of the most direct paths to disappointment is when you create goals based on society’s pressure to look a certain way, fit into a certain size or be a certain weight. "
Namaste on the Beach
Ava Csiszar's yoga class on Siesta Beach offers sun, sand and stretching.
This month: Mr. Chatterbox talks prostate cancer.
Every parent’s nightmare, especially in Florida, starts with a young child falling into a pool, or off a dock, or into a pond. What happens next is the difference between life and death.
Peace and Love
Jessica DiLorenzo Oatman's Mala bracelets and necklaces promote peace and unity.
Sleep coach Dana Obleman shares her tips.
Writer Isaac Eger takes the plunge.
Karen MacDonald's line of head wraps, ponchos and sleep caps aims to ease cancer patients' discomfort and help raise their spirits.
Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.