Gettin' Hygge With It

Five Finds to Up Your Cozy Quotient This Winter

'Tis the season for hygge.

12/02/2019 By Heather Dunhill

Horse Whisperers

These Three Pros Help Horses Perform Their Best

Yes, even horses need therapists.

12/02/2019 By Hannah Wallace, Kay Kipling, and Cooper Levey-Baker

Forever Jung

C.G. Jung Society of Sarasota to Host Lecture and Workshop Series

Celebrating its 25th anniversary this year, the local Jung society explores themes of creativity, imagination and beyond pioneered by psychiatrist Carl Jung.

11/08/2019 By Sarafina Murphy-Gibson

Sound Wave

Restaurants Are Getting Louder. Not Everyone Loves the Trend

Let's hope restaurant owners are listening.

10/29/2019 By Cooper Levey-Baker

Health Report

New Robot Aids in Knee Replacements

Using 3D imaging and real-time intraoperative data, ROSA allows for improved accuracy and alignment, reducing the number of failed knee replacements.

10/25/2019 By Hannah Wallace

Fitness

F45 Training Opens Lakewood Ranch Location

It's the Australian-based fitness franchise's second local studio.

10/24/2019 By Staff

Wellness

Lasting Looks of Sarasota Opens Lasting Looks Academy

The specialized advanced education course will provide cosmetic tattoo artists with the training to offer 3-D areola/nipple re-pigmentation to breast cancer survivors.

10/22/2019 By Staff

Got Cheese?

We Got the Skinny on the Trendy Keto Diet

The diet has now become so popular that food companies are creating products—even full meals—to allow dieters to maintain the low-carb, high-fat eating plan.

09/23/2019 By Hannah Wallace

You Spin Me

Five Reasons to Invest in a Hula Hoop

Why picking up a hula hoop is excellent for health and happiness.

09/09/2019 By Sarafina Murphy-Gibson

Let's Get Physical

We Tried It: Yoga and Cycling Class

Heather Dunhill explains how she found her way back "om" through Pineapple Yoga and Cycling Studio's cycling and stretching class.

09/05/2019 By Heather Dunhill

Unwind

Celebrate National Relaxation Day With These 10 Tips

Yoga instructor Luisella Rossi shares breathing tips and easy exercises we can do at our desks to help us recharge.

08/15/2019 By Hanna Powers

With our powers combined

How to Get Your CBD Fix and Your Caffeine Fix at the Same Time

Thanks to one downtown shop, you can find CBD infused in one of our very favorite things: nitro cold brew.

08/08/2019 By Cooper Levey-Baker

Wakeup call

How to Eat Breakfast Like a Champ

IMG Academy sports dietician Shawn Pitcher offers tips on how to get a healthy start to your day.

08/08/2019 By Hanna Powers

Skincare

May 26 Is National 'Don't Fry Day'—a Reminder to Take Care of Our Skin

Sarasota dermatologist Megan Bogart shares her tips for protecting yourself from the sun.

05/24/2019 By Hannah Wallace

Cannabis Quest

Florida's Attitude Toward Pot is Warming. But What Does it Take to Get a Medical Marijuana Card in Sarasota?

With his wife in pain, Tony D’Souza goes on the hunt.

04/02/2019 By Tony D’Souza

Mental health

Report Puts Annual Cost of Untreated Mental Illness in Sarasota County Children at $86 Million

The study also found that only half of children between ages 8 and 15 with a mental health condition received mental health services.

03/28/2019 By Staff

Free Spirit

Artist and Author Kat Schuetz Wants to Help People Think Outside the Box

In her new book, The Gypspirit, Schuetz takes her readers on a metaphysical journey.

02/13/2019 By Megan McDonald

Think Plastic

These Cosmetic Procedures Can Take the Years Away

People young and old are embracing a wide range of procedures. Here are a few of the most popular.

02/04/2019 By Su Byron

Fountains of Youth

Want to Look and Feel Great Forever? Follow These Five Tips for Youthful Aging

Keep moving, stretch your soul, protect your skin, get your shut-eye and focus on balance.

02/04/2019 By Ilene Denton

Super Sunscreens

Five Doctor-Approved Sunscreens

The latest sunscreens not only protect, but also improve our skin.

02/04/2019 By Heather Dunhill