Wellness & Workouts

Fitness Pro Chaz Glunk Talks Summer Beach Bod Hacks and Tips for Adopting an Active Lifestyle

"One of the most direct paths to disappointment is when you create goals based on society’s pressure to look a certain way, fit into a certain size or be a certain weight. "

07/05/2017 By Heather Dunhill

Namaste on the Beach

Go to the Beach or Practice Yoga? Why Not Do Both?

Ava Csiszar's yoga class on Siesta Beach offers sun, sand and stretching.

06/20/2017 By Rick Morgan

Mr. Chatterbox

Our Humor Columnist Gets Personal About the Disease Men Fear Most

This month: Mr. Chatterbox talks prostate cancer.

06/01/2017 By Robert Plunket

Saving Babies

Infant Swimming Resource Helps Kids Learn Water-Survival Techniques

Every parent’s nightmare, especially in Florida, starts with a young child falling into a pool, or off a dock, or into a pond. What happens next is the difference between life and death.

04/26/2017 By Hannah Wallace

Peace and Love

Meet the Maker: Jessica DiLorenzo Oatman of Trikona Designs

Jessica DiLorenzo Oatman's Mala bracelets and necklaces promote peace and unity.

01/20/2017 By Jasmine Respess

Heat Index

How to Help Kids (And Their Parents) Rest Easy

Sleep coach Dana Obleman shares her tips.

12/29/2016 By Cooper Levey-Baker

Tanked

What It's Like in a Sensory Deprivation Tank

Writer Isaac Eger takes the plunge.

11/30/2016 By Isaac Eger

Wrap Star

Wrapped in Love Offers Comfort to Cancer Patients

Karen MacDonald's line of head wraps, ponchos and sleep caps aims to ease cancer patients' discomfort and help raise their spirits.

10/11/2016 By Lana Allen

Om

Pineapple Yoga Studio Opens in Burns Court

Claudia Baeza's new yoga studio and boutique has opened in downtown Sarasota.

09/30/2016 By Lana Allen